Online article on training

[Pyros]

I found an excellent article online titled "The Role Of Physical Preparation In Combat Disciplines", have a look if you're interested:

http://www.dragondoor.com/cstaley01.pdf

 

[arnisador]

Looking at books on conditioning for martial artists, I've always wondered if it's all that different for martial artists than for other athletes.

 

[sweeper]

I think martial artists use a broader range of motion than most sports, I would compare it more to dance.