Xue Sheng
All weight is underside
I did something today I had not done before in regards to my rather slow progression to better understand Sil Lum Tao. And to be honest I am not sure if it means anything at all.
I did Ba Duan Jin (eight pieces of Brocade), then did some Wuji and Zhan Zhuang standing, waited a few minutes and then did Sil Lum Tao.
It did seem to change the power flow (or at least make it easier to follow) of Sil Lum Tao. I shall have to do this a few more times over the weekend.
Also makes me wonder what would happen if I did stationary Chen style Chan Su Jin before Sil Lum Tao
I did Ba Duan Jin (eight pieces of Brocade), then did some Wuji and Zhan Zhuang standing, waited a few minutes and then did Sil Lum Tao.
It did seem to change the power flow (or at least make it easier to follow) of Sil Lum Tao. I shall have to do this a few more times over the weekend.
Also makes me wonder what would happen if I did stationary Chen style Chan Su Jin before Sil Lum Tao