A
AHinnebusch
Guest
I have been studying Kenpo for about a year now and have been putting in some serious workout time at home and in the studio. I am about 20 pounds over weight and am sick and tired of the tires around my waist. I have been asking around about what diets would compliment my Kenpo routine and help me to loose the wieght I need to. Any input on diets or any writen material on those diets would be appreciated!
Thanks,
Andrew
Thanks,
Andrew