MetalStorm
Green Belt
- Joined
- Mar 8, 2007
- Messages
- 115
- Reaction score
- 1
Just came across this while browsing at work and has some pretty good tips for starting out at skipping.
http://www.rossboxing.com/thegym/thegym26.htm
http://www.rossboxing.com/thegym/thegym26.htm