Master_Beard
White Belt
- Joined
- Feb 5, 2015
- Messages
- 7
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Does anyone have experience with Iron palm conditioning? I've watch videos and read up on it and to me it seems that it would definitely toughen you up, but I foresee some serious arthritis issues in the future as a result. I was informed that you must use a Dit Da Jow to avoid this but I'm not so sure a liniment can prevent the damage of all that impact over time. I'm just getting my feet wet here in Chinese MA so any info is welcome.