- Aug 17, 2007
- Reaction score
how do you train to make your shins tougher? because my master teaches me different martial arts and got curious on how muay thai fighters toughen their shins. I hit trees but the trees are wrapped with soft materials and I wear shin guards. but I still destroy them somehow. BUt in a real fight there are no shin guards and no mercy. how will I and fellow muay thai beginners protect ourselves if we can't kick because our shins are full of bruises? can you suggest ways on how to train your shins to be tougher?