XtremeJ_AKKI
Green Belt
Howdy all,
Well, the spring semester is now over, so I can breathe ( don't know what I'm going to do with myself without all that homework, lol ).
Here's my situation: I was scheduled to test for 2nd degree black at the end of the summer, so I was going to take my time over the next couple of months to really refine my training and physique. Seeing that I had the entire summer, I decided to concentrate on my finals and wait until the week after school ends ( tomorrow ) to start easing into the heavier stuff.
Only problem is, my test has been bumped to June 14th. Yikes.
My biggest problem is cardio ( seems my lack of knowledge in the area corresponds with this fact ), and I don't want to run out of gas on this one. So, I've got a little less than five weeks to get my cardio up for this test, and I need a little advice, please.
I intend to run ( I've already began doing just that a couple of nights this week, just to see where I'm at, did better than I thought I would ) everyday, but I'm wondering if I should run twice a day starting on the second week, or would that be detrimental to my efforts?
Or, should I run every day the first week, then run ( every morning ) and do a little jump-roping ( every night )?
Any advice would be greatly appreciated. :asian:
Well, the spring semester is now over, so I can breathe ( don't know what I'm going to do with myself without all that homework, lol ).
Here's my situation: I was scheduled to test for 2nd degree black at the end of the summer, so I was going to take my time over the next couple of months to really refine my training and physique. Seeing that I had the entire summer, I decided to concentrate on my finals and wait until the week after school ends ( tomorrow ) to start easing into the heavier stuff.
Only problem is, my test has been bumped to June 14th. Yikes.
My biggest problem is cardio ( seems my lack of knowledge in the area corresponds with this fact ), and I don't want to run out of gas on this one. So, I've got a little less than five weeks to get my cardio up for this test, and I need a little advice, please.
I intend to run ( I've already began doing just that a couple of nights this week, just to see where I'm at, did better than I thought I would ) everyday, but I'm wondering if I should run twice a day starting on the second week, or would that be detrimental to my efforts?
Or, should I run every day the first week, then run ( every morning ) and do a little jump-roping ( every night )?
Any advice would be greatly appreciated. :asian: