Heart Rate

  • Thread starter Thread starter soccer50
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soccer50

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Whats your guyz reesting heart rates? Should be low since all you are in shape. I have a friend in Thailand who has a resting heart rate of 57 bpm. He trained in muay thai since he was 5 and know he's 30. He retired 10 years ago but still trains.
 
My resting rate is around 50-60.
Hell if its beating I'm happy.
My blood pressure is diferent on each side of my body but runs around 110/60 on the right side and a little lower on the let when I am at work. When working out I have never takn it maybe I should.
 

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