My instructor went to a grappling/ground fighting seminar over the weekend.
We are now learning grappling/ground fighting over the next few weeks in addition to our normal stuff. We started last night and I am so sore. I'm hoping I can move tomorrow but I don't know.
At this point we are learning basic moves/conditioning and will put it all together later. If we live that long....
We are now learning grappling/ground fighting over the next few weeks in addition to our normal stuff. We started last night and I am so sore. I'm hoping I can move tomorrow but I don't know.
At this point we are learning basic moves/conditioning and will put it all together later. If we live that long....