Gonzo Karate Apocalypse
- Oct 30, 2003
- Reaction score
Crossfit fees are way too expensive IMO....
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For a lot of people, totally true.
Ok, so here is an interesting tidbit I heard on the Fightworks podcast, a podcast dedicated to BJJ. The host interviewed one of the top trainers and this guy claimed that the current ADCC and Jujutsu world champion was training CF six days a week and jujutsu three times a week. I thought this was pretty awesome! I'm sure the strength training is probably allowing him to edge out his competition.
I can't imagine how difficult it would be to roll with someone who could consistently RX CF WODs. Those guys would be so ridiculously strong, just grabbing on holding onto anything they don't want you to be holding onto would be difficult.