bobster_ice
Black Belt
My friend from school is an amature weight lifter that take creatine monohydrate(SP?) and he says that it is safe to take and that I should take it.
Three questions here:
1) Im only 15, am I old enough to take it?
2) Are there any side-effects?
3) Does it really work?
Thanks for your replies,
Bobby.
Three questions here:
1) Im only 15, am I old enough to take it?
2) Are there any side-effects?
3) Does it really work?
Thanks for your replies,
Bobby.