paitingman
Brown Belt
Just a brief glimpse of some good lighting outside during training today.
I don't often film or post clips but I was having fun with this training toy. You cannot kick it too seriously or hard or else you will get it tangled, so it's limited to mostly playful exercise for me.
I like to play this game where I try to keep my head and shoulders as still as I can while sort of kissing at the ball or controlled slapping with my foot.
I've been rehabbing from a back injury and I like doing exercises like this to just relax and play with some range of motion.
It's funny looking at myself sort of prance around as I very loosely mime how I step and prance around during Muay Thai
Do any of you have games and exercises you like to use in your training?
I don't often film or post clips but I was having fun with this training toy. You cannot kick it too seriously or hard or else you will get it tangled, so it's limited to mostly playful exercise for me.
I like to play this game where I try to keep my head and shoulders as still as I can while sort of kissing at the ball or controlled slapping with my foot.
I've been rehabbing from a back injury and I like doing exercises like this to just relax and play with some range of motion.
It's funny looking at myself sort of prance around as I very loosely mime how I step and prance around during Muay Thai

Do any of you have games and exercises you like to use in your training?