MahaKaal
Orange Belt
http://holisticonline.com/ayurveda/ayv_home.htm
Ayurveda intends to cure the patient rather then the illness, allowing each person to balance their body to obtain optimum health. Simple Ayurved can be done on a personal level by understanding what your Dosha is, and changing your lifestyle to compliment it, for example food, lifestyle, sleep pattern etc.
Ive only just started reading up on Ayurveda, if anyone practises it or has some good resources please share.
MahaKaal
Ayurveda intends to cure the patient rather then the illness, allowing each person to balance their body to obtain optimum health. Simple Ayurved can be done on a personal level by understanding what your Dosha is, and changing your lifestyle to compliment it, for example food, lifestyle, sleep pattern etc.
Ive only just started reading up on Ayurveda, if anyone practises it or has some good resources please share.

MahaKaal