Conscious proprioception - What I believe to be the sensory experience of Qi ..... Conscious proprioception: "The ability to sense the position of your body in space and being aware of where you should be able to move." Becoming aware of the sensory feedback from the 5 main muscles of movement is crucial for developing your conscious proprioceptive skills and feeling the balance of your body. Firstly focusing on your Base-Line pelvic floor and rectus abdominis muscles as your central pillar of strength. Feeling the position of the linea alba, the primary reference for body alignment on the median plane. Seeing the sparkles in my mind, feeling the condition of my body. Becoming aware of blank spaces where there's restrictions in my connective tissue, reducing my range of movement and 'blocking' the signals. Thoughts from those with much more experience / learning than me on this subject ?? !