StrongFighter
Green Belt
- Joined
- Feb 10, 2009
- Messages
- 137
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What are the positives and negatives of raw v.s. cooked protein for martial artists ? ( chicken, fish, steak, cooked or raw nuts etc. )
Are there studies backed up by reputable sources, if so links please ? Thank you.
Are there studies backed up by reputable sources, if so links please ? Thank you.