drop bear
Sr. Grandmaster
- Joined
- Feb 23, 2014
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I'd have to dig in the research, but I don't know what it shows about the difference between distributing the reps over a few days (Karate Kid) versus many months (Cobra Kai). The 12-week fight prep they do at the gym where @drop bear trains seems to reinforce the idea of being able to compress more than most of us do, and still get good results. He and I talked through the hours, and the folks in that program compress 2-3 years (a bit less, maybe, depending how you figure it) of hobbyist training time into those 12 weeks.
In any event not being a neurologist. I would have thought the whole point of practicing is Reenforcing skills through compression.
And this spreading out idea is kind of balls.