ikenpo
Black Belt
We've done the forms as if we were in a small square (1.5 x 1.5) and couldn't move out side of it. It makes you adjust your footwork a lot.
We've also done forms inbetween sparring rounds with the gear still on and mouthpiece in. That was a lot of fun.
jb
We've also done forms inbetween sparring rounds with the gear still on and mouthpiece in. That was a lot of fun.
jb