You're wrong. I know plenty of stuff about fitness and martial arts. For instance, I know that training for aesthetical reasons is different from training for martial arts. In the first case, you train all your muscles equally. In the second case, you don't need to bother with every muscle on your body. Triceps/biceps growth will do you little to no good in a fight. That's why I do knuckles push ups, which develop forearms too, so that I gain gripping strength. (The knuckles conditioning benefit is something we can take to my other thread.) Normal push ups target mainly triceps/chest. Why don't you try to reply to my arguments above instead of being like 'I'm done with you'? This is a discussion forum. We exchange views until we reach a conclusion. It's not a place where some people are considered authorities and the other people just ask for their advice and treat their replies as gospel without asking for explanations.