Blog entries by Xue Sheng

I bit of a summary and an update. Knee surgery last May followed by PT Several weeks of PT there was a sharp pain in the knee joint The MD stopped PT and gave me exercises to do Returned to MD and things were still not good MD gave me a Cortisone shot 24 hours later, things started to feel...
I bit of a summary and an update. Knee surgery last May followed by PT Several weeks of PT there was a sharp pain in the knee joint The MD stopped PT and gave me exercises to do Returned to MD and things were still not good MD gave me a Cortisone shot 24 hours later, things started to feel...
a short rant... Happened to come across an add for a fitness trainer today who was a "Certified" Taijiquan instructor. Had a nice shinny shield thing that even said certified on the webpage. I looked into the "certification".....it was from online, video, program, from a teacher , who was...
a short rant... Happened to come across an add for a fitness trainer today who was a "Certified" Taijiquan instructor. Had a nice shinny shield thing that even said certified on the webpage. I looked into the "certification".....it was from online, video, program, from a teacher , who was...
in with the old..no wait... I mean new.... surprisingly... Since knee surgery, arthritis and other issues, one of those being getting old, I have to admit that an art, my favorite art, Xingyiquan, should very likely be left behind. My hips can't take it, my knees can't take it, and even...
in with the old..no wait... I mean new.... surprisingly... Since knee surgery, arthritis and other issues, one of those being getting old, I have to admit that an art, my favorite art, Xingyiquan, should very likely be left behind. My hips can't take it, my knees can't take it, and even...
Xue Sheng
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Ive been thinking, which Taijiquan style is real or best? Is there a best, or are they just different? Is there a style that has a better grasp on what Taijiquan is really supposed to be? First, I want to say, this is all my opinion based on my training, and things I have read over the...
Xue Sheng
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Ive been thinking, which Taijiquan style is real or best? Is there a best, or are they just different? Is there a style that has a better grasp on what Taijiquan is really supposed to be? First, I want to say, this is all my opinion based on my training, and things I have read over the...
soon I had high hopes for Santi Shi as it applies to helping my right knee and it was initially rather successful. But then I started getting diminishing returns, and instead of being able to stand longer the duration began to get shorter. The left knee was doing great and going longer rather...
soon I had high hopes for Santi Shi as it applies to helping my right knee and it was initially rather successful. But then I started getting diminishing returns, and instead of being able to stand longer the duration began to get shorter. The left knee was doing great and going longer rather...
.maybe May 20 was my right knee surgery, and things were progressing as expected until Thursday, July 16, 2020. I was walking, slowly, without crutches and without a cane. I was on my way back to my office, after a lunch outside. I did not trip, there was no jolting of the knee and then all of...
.maybe May 20 was my right knee surgery, and things were progressing as expected until Thursday, July 16, 2020. I was walking, slowly, without crutches and without a cane. I was on my way back to my office, after a lunch outside. I did not trip, there was no jolting of the knee and then all of...
Just a short update Saw the MD and I was told to stop PT. I was also given one exercise to work with, a single leg knee bend. To not go to where it hurts, only go as deep as I can without pain, and do as often as possible. I see him again in 2 weeks. I just want my knees to work See what...
Just a short update Saw the MD and I was told to stop PT. I was also given one exercise to work with, a single leg knee bend. To not go to where it hurts, only go as deep as I can without pain, and do as often as possible. I see him again in 2 weeks. I just want my knees to work See what...
Well, PT is done until I see my MD, which is next week. The knee is not happy and neither am I.....I decided today that if the year 2020 were an actual person, I would punch it in the face....repeatedly... only stopping to kick it square in the head of course...my knees don't work...
Well, PT is done until I see my MD, which is next week. The knee is not happy and neither am I.....I decided today that if the year 2020 were an actual person, I would punch it in the face....repeatedly... only stopping to kick it square in the head of course...my knees don't work...
My knee is still not right, it is better than last Thursday when the sharp pain hit, but it is not better than it was last Wednesday. PT17, on the way in I started getting the lateral shooting pain down the shin, like I had before surgery and the fracture fix. Told them in PT and I have been...
My knee is still not right, it is better than last Thursday when the sharp pain hit, but it is not better than it was last Wednesday. PT17, on the way in I started getting the lateral shooting pain down the shin, like I had before surgery and the fracture fix. Told them in PT and I have been...
PT15: Nothing spectacular, but they did get me to do a deeper squat, which was good to be able to do Also, I have not been using the cane at all for a while now Next 2 days, got up, did all the PT exercises and stretching, felt ok, and then went to work. However day one they sent me home...
PT15: Nothing spectacular, but they did get me to do a deeper squat, which was good to be able to do Also, I have not been using the cane at all for a while now Next 2 days, got up, did all the PT exercises and stretching, felt ok, and then went to work. However day one they sent me home...
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