PeaceWarrior
Green Belt
- Joined
- Sep 27, 2006
- Messages
- 121
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I recenty purchased a set of ankle weights that weigh 2.5 pounds each, and a set of wrist weights that weigh 1.5 lbs. They strap onto your limbs really well. I wear the ankle weights around all day and when I train. even though it doesnt sound like a lot of weight, after training when I take them off I feel so much lighter and faster. I do forms and punching drills with the wrist weights, and I have to say it takes quite a bit more focus to stay relaxed with the weights on all the time, but thats good I think.
So have any of you tried this? If you havent, I would recommend it highly
Peace
Keith
So have any of you tried this? If you havent, I would recommend it highly
Peace
Keith