hi,
I'm 36, 6.2 200lb. I want to join a martial arts club. Primary reason is to get fit but also self defence is important having spent 4 1/2 hours in an operating theatre having reconstructive surgery on my face after an attack. (this was about 3 years ago).
I am open to any suggestions. Gradings and getting belts is not important to me.
I did a couple of years of Kung Fu when I was about 14yrs and really enjoyed that but open to the idea of something using locks/throws as well as kicks/punches.
A bias towards fitness would be good.
what do you all think?
I'm 36, 6.2 200lb. I want to join a martial arts club. Primary reason is to get fit but also self defence is important having spent 4 1/2 hours in an operating theatre having reconstructive surgery on my face after an attack. (this was about 3 years ago).
I am open to any suggestions. Gradings and getting belts is not important to me.
I did a couple of years of Kung Fu when I was about 14yrs and really enjoyed that but open to the idea of something using locks/throws as well as kicks/punches.
A bias towards fitness would be good.
what do you all think?