That video is very close to how I have been wrapping my hands since like 1983. A few Small Differences. I start by using the loop (I have only padded the knuckles when actually taping up, not wrapping my hands) around the wrist, then I isolate the thumb in both directions, (Half a circle around the thumb not all the way around- this changes direction of wrap two (2) times, from above thumb & back to wrist so it is stabilized from both directions) then it is pretty much the same. A lot of Coaches teach the way they like, so you will probably come across someone who will tell you that you are doing it wrong cause you may wrap differently. I have my preferred way, so I appreciate when someone instructing hand wrapping says, there are many ways other than mine to wrap hands, although there are a few principles that should be held toin my opinion. Isolate the thumb at least once. Go in between the fingers. Never tighten too snug. Remember that Pro's & Amateurs wrap & tape differently, so don't argue with someone as if you know better, let them wrap how they want, you wrap how you want. Always better to ask an offical at a smoker or fight event about their preffered taping of hands for a full contact fight. An old friend who is now the VA State Director of Amateur MT told me that when taping, never tape the knuckle themselves. You can pad them, but tape must not be on the knuckles themselves, although you can cut tape for in between. So differing sanctioning bodies may have issue with how you tape for full contact rather than training. Too many people in the MA's nowwa days want to impose their opinion on others to pat themselves on the back, SEE WHAT I JUST DID THERE? LOL