What is it that make me feel like having a fire.

edwardcloud

White Belt
I mediate regularly for quite sometimes. I find that recently when i do so, inside my stomach or near the so call dan tian there, i feel like some heat inside it. Had i done something wrong that causes it?
 
I mediate regularly for quite sometimes. I find that recently when i do so, inside my stomach or near the so call dan tian there, i feel like some heat inside it. Had i done something wrong that causes it?

It sounds like Qi development to me, which would be something good not something wrong.
 

Latest Discussions

Back
Top