What forms are in your Style?

[bowser666]

I was curious to see what forms students are learning in their respective styles? Coudl you give some examples of different forms in your curriculums?
Meaning , examples of , beginner, intermediate, advanced , and soem black belt forms. I am curious to see what other Northern Style students are learning

In My style ( Northern Longfist + 5 Animals) some beginner forms are Lien Huan , Shi Ba Lohan Shou

Intermediate forms, Lien Bu Chuan , gung Li Chuan , San Tien Chuan , Jung Lung Chuan

Advanced ( Black Belt and up ) Po Chi Chuan ( Fist of 8 Methods) , Feng Mu Chuan ( Phoenix Eye Fist)

 

[Xue Sheng]

This can be very different within any give style example Chen Taiji verses Yang Taiji or Hebei Xingyiquan verses Shanxi style. Also it can very within the exact same style Chen Xiaowang requires his beginner students to learn 1 possibly 2 different forms of Chen style before starting Chen Laojia Yilu where Chen Zhenglei requires his students to learn his Chen 19 form before starting Chen Laojia yilu.

Also I have never trainned a CMA that had belts or time limits for any type of rank or any type of expressed rank for that matter.


But with that said I will say my Sifu for Xingyiquan requires standing training first

Wuji, Zhan Zhuang, Santi Shi

After that it is 5 elements and then 5 elements cascade form

After that he teaches 12 Animals and 12 animals cascade form.

There are also qigong forms, weapons forms and Tuishou but I am only a beginner and I have only gotten to the first 12 Animals and not the entire form.

My first Hebei Xingyiquan Sifu taught

5 elements and then 5 elements cascade form

After that he teaches 12 Animals and 12 animals cascade form.

He did not care about standing practice but then his Xingyi was form a Wushu academy.

For Taiji all I will say is it is likely I had to learn more forms than a Yang stylist form the Yang family since my Yang style comes form Tung Ying Chieh and he has 2 fast forms. That and I am tired of typing

 

[LanJie]

Chiu Chuk Kai Tai Chi Praying Mantis Kung Fu Curriculum

There are eight levels in the curriculum. The forms are listed in order of difficulty first is beginner and last advanced.

Hand Forms
Ba Dah Maa Buh: Eight Basic Stances
Gung Lih Chuan: Power Training Form
Bung Bu Chuan: Crushing Step
Dan Jer May Fa: Single Hand Picks the Plum Flower
Jhye Chuan: Intercepting Fist
Seung Bah Zhao: Upper Eight Elbows
Xiao Bah Zhao: Lower Eight Elbows
Lien Her Zhang: Six Harmonies Palm
Yan Yee Zhang (Five Hand Set 五手搥) These sets have different names in the U.S. and Hong Kong but are the same set
Lan Jhye Chuan: Intercept and Deflecting Fist
Qwai Jer Yao: Quick Essential Techniques
Ground Mantis 地螳螂
Jeet Gun: 截跟搥 I only know of this set from the Hong Kong school’s site
Sui Fan Chi: Little War Chariot
Dai Fan Chi: Big War Chariot: Both the Little and Big versions of the War Chariot set are seldom taught now in either the U.S. Or Hong Kong Chiu Chuk Kai organizations but they were originally taught in the Tai Chi Tang Lang system. They were supposedly taught when Sigung Chiu Chuk Kai was in Macau

12 Elders (a.k.a. Yue family fist): This was also a hand form supposedly taught during Sigung’s time in Macau

Sui Fan Chi, Dai Fan Chi. and 12 Family Elders are not widely taught anymore. I have seen them on Youtube and the seem to fall in the intermediate difficulty range.

Two Person Hand Sets
Ling Bung Bu: Two Person Crushing Step
Shao Kai Men: Opening the Little Door

Staff Forms
Yin Sho Guan: Yin Hand Stick
Ho Gun: Monkey Staff

Two Person Staff Forms
Guan Dui Guan: Staff vs. Staff

Broadsword Forms
Lahn Mun Dao: Guarding the Door Broadsword. This form is an important one in the Tai Chi Praying Mantis tradition, it is said that is one of the two original forms that Wang Lang the founder of the original northern praying mantis system created. The other of course was the hand form Bung Bu or Crushing Step.

Shrr Feng Dao: Blade Testing Broadsword
E-Huan Dao: Jade Ring Broadsword

Spear Forms
Say Moon Chiang: Four Direction Spear

Straight Sword Forms
Zeu Jian: Midnight Noon Sword
Lien Huan Jian: Linked Ring Sword
Damo Jian: Damo Sword

Heavy Weapon Sets
Lieu Lien Dao: Pudao
Chwin Chiew Da Dao: Spring Autumn Big Knife(Kwan Dao)

Two-Person Mixed Weapons Forms
Darn Dao dui Chiang: Single Broadsword vs. Spear
Chiang dui Chiang: Spear vs. Spear
Dai So Gee Dui Chiang: Two Section Staff vs. Spear
Guan dui Chiang: Staff vs. Spear
Da Dao dui Chiang: Big Knife vs. Spear

 

[LanJie]

I have collected a fair amount of information about kung fu styles and their forms and though I only have some of the rank requirements I thought I would share the information I have on the Curriculums of these styles.

I will include my works cited section in my first post and then I will repeat the cite for the individual style in subsequent posts.

BAI HE QUAN, BAAHK HOK: FEI HE: FLYING WHITE CRANE
The Forms of Fei He: Flying White Crane
Level One
Bat-ze Ma Djuan Sen: Side Stance Turning
Bat-ze Ma Dkuan Sen Twee Biao: Side Stance Turning and Spear
Djuan Sen Diaoji Biao: Absorbing Block and Spear
Bow Jan: Embracing Cut
Sow Jow Bow Jan: Low Sweeping Kick and Embracing Cut
Jo Boo Da: Side Step and Embracing Phoenix Eye
Twee Biao So: Spear Hand Set
Twee Biao So Fun So: Spear Hand Set
Twee Biao So Fun So: Spear Hand Set with Variations
Chay Gee So: Changing Gate Hands
San Goon San So: 3 Attack/ 3 Defense
San Goon San So Fan Sen Da: 3 Attack/ 3 Defense and 180 degrees Turning Strike
Level Two
San Goon San So Fun So: 3 Attack/ 3 Defense with Variation
San Goon San So Ching So Fa: 3 Attack 3 Defense Hand Gripping Set
San Goon San So Leeng Kuan Da: 3 Attack/ Defense Repetitive Fists Set
San Goon San So Leeng Kuan Biao: 3 Attack / 3 Defense Spear Hand Set
Tien Kong Dwee Cha: Heaven and Earth
Tien Kong Dwee Cha Fun So: Heaven and Earth Variation
Level Three
Jo Boo Fa: Lunging Technique
Jo Boo Fa Fun So: Lunging Technique and Variation
San Jan chuan: Three Warring Fists
San Jan Chuan Fun So: Three Warring Fists and Variation
Le You To Sui: Carp Spouting Water
Level Four
Swan Lung Qu Hai: Double Dragon Enter the Sea
Shi Gze So: Figure Ten Han
Tui Jan Chuan A,B,C: Tui Jan Fist A,B,C
Bao Djang Ti: Enveloping Cut/Kick Comb.
San Goon Ti: Three Kick Attack
Kai Men So: Opening Gate Hands
Tie Gien So: Iron Scissor Hand
Level Five
Bai Her Bi Ji: White Crane Evading Techniques
Bai Her Duo Ji: White Crane Hiding Techniques
Bai Her Kuen Si: White Crane Flipping Wing
Bai Her Sz Men: White Crane Four Gates
Wu Yang San Jan: Five Goats, Three Wars
Wu Yang San Jan Bien Men Da: Five Goats, Outside Gate
Jian Jun Sie Jen: General Shooting the Arrow
Fu Wei Chong Tien: Tiger Tail Shoots at the Sky
Level Six
Chai Hua Chuan: Plucking Flower Fight
Wu Mei Sien So: Five Plum Flower Hands
Tang Ping Liu Ke: Tang Dynasty Soldiers Holds Guest
San Shi Liu Tien Kong: 36 Heavens
Chi Shi Er Di Sa: 72 Ground Moves
Shi Ba Fun So: 18 Returning Hands
Tai Tse you Sz Men: Prince traveling the 4 gates
Level Seven
Bai Her Liengkwan Tui: White Crane Quick Repetitive Kicks
Bai Her Dao Jing Gan: White Crane up shooting Buddha
Bai Her Da Ying: White Crane Shooting Eagle Form
Bi Her Sien Jow: White Crane Shows Its Claw
Bai Her Luo Sang: White Crane Flies Down Over the Mountain
Bai Her Guo Ling: White Crane Flies Over the Hill
Bai Her Guo Teu: White Crane Flies Over the Branches
Bai Her Pang: White Crane Resting on a Tree
Bai Her San Jan Chuan Sz: White Crane 3 Warring Fists in the 4 Gates
Bai Her Chongtien Sz Men: White Crane Shooting Up to the Sky
Level Eight
Mei Hua Chuan A: Plum Flower Fist Form Part A
Mei Hua Chuan B: Plum Flower Fist Form Part B
Mei Hua Chuan C: Plum Flower Fist Form Part C
Mei Hua Chuan D: Plum Flower Fist Form Part D
Mei Hua Chuan E: Plum Flower Fist Form Part E
Bai Her Chn Dan Da Chue: White Crane Chin Na
Dow Tse Mei Chuan: Overhanging Plum Flower Fist
Sing Er Fu Chuan: Monkey Fist
Bai Her Do Er Chi Fan Sen Da: Hiding White Crane Form
Che Sao Kwan Fung Da Ju: Hurricane Fist
Fu Her Suan Sing A: Tiger and Crane Form Part A
Fu Her Suan Sing B: Tiger and Crane Form Part B
Fu Her Suan Sing C: Tiger and Crane Form Part C
Fu Her Suan Sing D: Tiger and Crane Form Part D
Fu Her Suan Sing E: Tiger and Crane From Part E
Bai Her Kuen Si Sz Men: White Crane Flipping Wings in the 4 Gates
Do Chiu Fei Her Sz Men: Single Leg Flying Crane Form

Bernard, Lorne. White Crane Kung Fu.
Lava, Que’: 1993.
(Bernard 191-207)



Works Cited

“Bai Mei”. http://www.komudokwan.com/bakmei.html
(2 October 1999).

Bernard, Lorne. White Crane Kung Fu.
Lava, Que’: 1993.

“Black Tiger Kung Fu”. http://www.mts.net/~sillum/Inner Chamber.htm
(10 July 2007).

Burr, Martha, “Pioneering Grandmaster Richard Wan Reveals This Long-Secret Kungfu Style to America”.
Kung Fu Wushu~Qigong. (October 2001).

Burr, Martha, and Gene Ching, “From Shaolin Temple to Bruce Lee”.
Kung Fu Wushu~Qigong. (January 2001).

Cameron, Wes, “The Legend of the Black Tiger”. Inside Kung-Fu.
(Feburary 2001): 90-96, 101.

Carsi, Wayne.”The Black Tiger Clan Huk Fu Moon and Hong Kong
Hong Kong Grandmaster Wong Cheung”. Kung Fu, Qigong.
(April 2001): 48-51,102.

Carsi, Wayne.”The Black Tiger Style”.
Kung Fu,Qigong.
(August 2001): 10-13,64-65.

Carsi, Wayne.”Shaolin Black Tiger Style”.
Inside Kung-Fu.
(July 2003): 58-62, 83.

Cater, Dave.”Tiger Claw Strength Training“. Inside Kung-Fu.
(October 2003):75-78.

Chan, Tai-San, David Ross and Stephen Innocenzi “ Chan Tai-San‘s Journey of a Lifetime”.
Inside Kung Fu,.(October 1996): 38-41

Chang, John. “Father of Fu Jow Pai-Tiger Claw System”.
Kung-Fu Wushu. (Aug/Sep. 1988): 38-40.

Ching, Gene, “Original Hung Gar the Tangled Roots of a Powerful Kung-Fu.”
Inside Kung-Fu. (January 1999): 81-85.

Chun, Man Sit. “ The Six Elbows of Kung Fu.”
Kung Fu Tai Chi. (Febuary 2004): 44-47.

Co. Alexander L. Five Ancestor Fist Kung-Fu.
Rutland: Charles E. Tuttle Publishing, 1997.

Conway, Scot. “Wu Mui‘s Gift To Kung-Fu.”
Inside Kung-Fu. (October 1998): 104-109.

Chow, David, and Richard Spangler, . Kung Fu History, Philosophy and Technique.
Burbank: Unique Publications, 1982.

The Chung Hua Institute. http://www.chung-hua.com/sillumkungfu.html

Duran, Julian K. “Fu Jow Pai A Chinese Original.”
Inside Kung-Fu. (April 2004): 44-48.

Duran, Julian K. “Wai Hong’s Words of Wisdom.”
Inside Kung-Fu. (April 2000):44-47, 94,96.


“Fu Jow Pai”. http://www.fujowpai.com/about.htm
(10 July 2007) .

Gee, Garrett, Benny Meng, and Richard Loewenhagen
Mastering Kung Fu Featuring Shaolin Wing Chun
Champaign: Human Kinetics, 2004.

“Grandmaster Wong Cheung s Black Tiger Hak Fu Moon”.
http://members.lycos.co.uk/shaolinblacktiger/main.htm
(10 July 2007) .

Hallander, Jane, The Complete Guide to Kung Fu Fighting Styles.
Burbank: Unique Publications, 1985.

Kim, Sun-Jin, Daniel Kogan, Nikolaos Kontaogiannis, and Hali Wong
Tuttle Dictionary of the Martial Arts of Korea, China & Japan
Vermont: Charles I. Tuttle Company, 1996.

Lam,Wing-kit and Ying Fun-fong. Ten Fundamental Chinwoo Routines
Dazhanquan & Jiequan. Hong Kong: Brilliant Publication Limited, 2000.

Lam,Wing Kwon and Ted Mancuso. Northern Sil Lum Form Number Seven Plum Flower Fist. Burbank: Unique Publications,1984.

Lam, Wing , and Chet Braun. Southern Shaolin Kung Fu Ling Nam Hung Gar.
Sunnyvale: Wing Lam Enterprises, Inc. ,2003.

Lam, Wing , and Chet Braun. Ultimate Iron Palm
Sunnyvale: Wing Lam Enterprises, Inc. ,2002.

Leong, Cheong Cheng, and Mark V. Wiley. The Secrets of Phoenix-Eye Kung fu.
Boston: Tuttle Publishing, 2000.

Martin, Steve. “Mo Gar - 300 Years of Martial Tradition.”
Inside Kung-Fu. (March 1999): 62-65.

Profatilov, Ilya, “The Traditional History of Plum Blossom Praying Mantis Boxing”. Journal of Asian Martial Arts. (Vol. 10 Number 4 2001): 44-75.

“Resources-dictionary.” http://www.hungkuen.net/resources-dictionary.htm
(18 August 2007).

Ross, David, “ Lama Kung-Fu‘s Siu Lo Han Form”.
Inside Kung Fu,.(May 1996): 77-83.

Ross, David, “ Lama Kung-Fu Trapping Techniques”.
Inside Kung Fu,.(November 1995): 56-59

Shou-Yu, Liang, and Wu Wen-Ching Kung Fu Elements Wushu Training
and Martial Arts Application Manual.
Rhode Island: The Way of the Dragon Publishing, 2001.

Shum, Leung. Eagle Claw Kung Fu.
Boston: Tuttle Publishing, 2001.

Tang, Gary, Albert Loui and Brian Klingborg, . Combat Shaolin.
Burbank: Unique Publications, 2004.

“White Crane Kung-Fu”. About the system
http://www.pakhokpai.co.il/
(2/26/08).

Wing, Rick L. , Northern Shaolin Style Shaolin Number 5, Martial Skill
San Francisco: Jing Mo Association, 2005.

Wong, Doc Fai, and Jane Hallander, Choy Li Fut Kung-Fu.
Burbank: Unique Publications, 1985.

Wong, Doc Fai, and Jane Hallander, Shaolin Five Animals.
Burbank: Unique Publications, 1988.

“White Crane Forms”.
http://www.geocities.com/lingmingwushu/craneform.htm
(2/25/08).

Yang, Jwing-Ming, . Shaolin Chin Na.
Burbank: Unique Publications, 1982.

Yang, Jwing-Ming, and Jeffery A. Bolt, . Shaolin Long Fist Kung Fu.
Burbank: Unique Publications, 1982.

“YMAA International Training Brochure”.
file:///C/WINDOWS/DESKTOP/ymaastb.html
(9/2/98).

 

[LanJie]

BEI HEI QUAN: YONG CHUN BRANCH: YONG CHUN WHITE CRANE KUNG FU
This style of White Crane Boxing was named for the of Yong Chun (永春). During the Ming Dynasty twenty four people went to Fu Jian Sheng to learn White Crane Kung fu from Fang Qi Liang.
One of these people was Pan Dui Jin (潘堆金) came back to his home in Yong Chun and started teaching White Crane. Pan Dui Jin (潘堆金) had four students Pan Sai Yu (潘賽玉), Pan Da Ren (潘大壬), Pan You Cheng (潘有成) and Pan Yue Zhao (潘月照). These five people spread the art of Bei Hei Quan
Sifu Ting Huat Yiong is a current Sifu of this system. Sifu Yiong started teaching Young Chu Pai He Chuan for the province magistrate of Guang Dong. Sifu Yiong taught in Malaysia and Singapore and became Singapore’s Acting Head for their national martial arts school
Sifu Yiong then returned to his home in Yong Chun and established a school there.

YONG CHUN BEI HE: HAND FORMS
San Zhan: Three battles 三戰
Shi San Tai Bao: Thirteen royal-defenders 十三太寶
Chuan Xin Zhong: Piercing through the core of the heart 穿心中
Mei Nu Shu Zhuang: A beauty dresses and makes up 美女梳妝
Da Qian Zi Da: Big thousand words fighting 大千字打
Tang Lang Zhao Ri: A mantis illuminates the sun 螳螂照日
Meng Hu Qin Zhu: A fierce tiger seizes a pig 猛虎擒豬
Bai He Ba Fen: A white crane with eight components OR A white crane divides into eight 白鶴八分
Bai He Zhan Chi: A white crane spreads its wings 白鶴展翅
Bai He Shan Jia: A white crane fans its shoulder blade 白鶴扇胛
Chui Feng Sao Di: Blow the wind and brush the floor 吹風掃地
Li Dao Xue Zhu: A sharp knife peels off the bamboos 利刀削竹
Ya Zi Cuan Shui: A duck flapping the water 鴨子汆水
Shi Qi Bai Jia: Seventeen defeated armors 十七敗甲
Tie Niu Ru Shi: A iron ox enters the rock 鐵牛入石
Si Da Chen Zhong: Four big elements – earth, water, fire, air – sink into the center 四大沉中
Xiao Si Men: Small four doors OR The four small doors 小四門
Da Si Men: Big four doors OR The four big doors 大四門
Bai He Za Ji: The White crane acrobatics 白鶴雜技
He Chi Zhong: The middle of the crane’s wings 鶴翅中
a short cover OR a short version OR a short set 短套
He Zhua Zhong: The middle of the crane’s claws 鶴爪中
He Tou Zhong: The middle of the crane’s head 鶴頭中
Kui Xing Dian Dou: The chief star points at the mantle 魁星點斗
YONG CHUN BEI HE: WEAPON FORMS
Xiao Qian Zi Da: Little thousand words fighting 小千字打
Bai He Gun: The White crane stick 白鶴棍
Zhang Tao Shuang Dao: Long set, double knives 長套雙刀
Tie Ba: The iron trowel 鐵鈀
http://www.martialartsgathering.com/yongchun.html

 

[LanJie]

BAI HE QUAN, BAAHK HOK: ZHANG HE: ANCESTOR CRANE
The Forms of Zhang He: Ancestor Crane
These forms are a small part of the Zhang He Curriculum of Grandmaster Cheng, Gin Gsao. They were passed on to Dr.Yang, Jwing -Ming.
(Yang EOSWC 107).
Zhang He Bu: Ancestor Crane Stances
He Ma Bu: A horse stance in Southern White Crane
Zhang He Kong Shou: Ancestor Crane Barehand, Hand Forms
1. Qi Xing: Seven Stars
2. Da Yao: Great Shaking
3. Xiao Yao: Little Shaking
4. Yao Gu: Shaking Drum
5. Ba Mei: Eight Directions
6. Ti Gua: Kicking Trigrams
7. Z’ong He: Jumping Crane
8. Shan He: Fan Crane
9. Gong He (Hard): Arcing Crane
10. Zhan Chi (Hard): Spreading Wings
11. Zhan He: Trembling Crane
12. Chuan Zhen: Threading Needles
13. Fo Shou (Internal): Buddha Hands
14. Hu Die Zhang (Interal): Butterfly Palm
15. Shi Ba Luo Han Shou: Eighteen Lo Han Hands


Zhang He Gun: Ancestor Crane Staff Forms
1. Qi Mei Gun: Equal Eye-Brow Staff
2. Bian Dan Fa: Shoulder Pole Techniques
Zhang He Shuan Jian: Ancestor Crane Two Short Rods Forms
1. Qi Xing Jian: Seven Star Jian
2. Chuan Xin Jian
3. Sha Shou Jian: Killing Hand Jian
Zhang He Chai: Ancestor Crane Sai Forms
1. Qi Xing Chai: Seven Star Sai
2. Bei Gun Chai: Back Rolling Sai
3. Z’ong He Chai: Jumping Crane Sai
Zhang He Dao: Ancestor Crane Broadsword Forms
1. Qi Xing: Seven Star Broadsword
Zhang He, Other Short Weapons
1. Shuang Bi Shou: Double Daggers
2. Shuang Jian: Double Straight Swords
3. Gou and Dun: Hook Sword and Shield
4. Wu Gou Jian: Wu’s Hook Sword
5. Ying Bian: Hard Whip
Zhang He Dao: Ancestor Crane Long Weapons
1. Qiang: Spear
2. San Ca: Trident
3. Guan Dao: Guan’s Long Handled Saber
4. Ti Dao: Kicking Long Handled Saber
5. Kan Ma Dao: Chopping Horse Legs Saber
6. Sao Zi: Sweeper
7. Chan: Spade
8. Gou Lian Qiang: Hook Spear
Yang, Jwing-Ming, . The Essence of Shaolin White Crane Martial Power and
Qigong. Jamaica Plain: YMAA Publication Center, 1996.
(Yang EOSWC 107-108).

 

[LanJie]

BAK MEI, BAI MEIQUAN: FUTSAN BRANCH: WHITE EYEBROW FUTSAN BRANCH: This branch began with the monk Fung You Dao Yan, whose name means Renaissance Man. Monk Fung You Dao Yan brought this art to the Bamboo Forest Temple in Kwangsi province. This branch was promoted by later by Fung student’s pupil Liu Shao Liang and Qiu Tai Shang.
In 1966 Sifu Liu Shao Liang taught Lee Yun Jian in Futsan and made him the inheritor of his style. Sifu Lee Yun Jian then taught Sifu Eddie Chong. Sifu Eddie Chong has been given permission to promote and teach Futsan Bak Meih. Sifu Eddie Chong lives and teaches in Sacramento, California.
Forms of the Bak Mei System. There are over forty hand forms in the White eyebrow style of kung fu. These routines are based on the traditional five animals of Shaolin, the Crane, the Dragon, the Panther, the Snake, and the Tiger. The Sifus of this system will most commonly chose five to ten of these forms to train their students.
Hand Forms of Bak Mei of Sifu Eddie Chong
Sub Gee: The Cross. This is most basic hand form in the white eyebrow system and it has 72 movements.. This form teaches the correct body alignment and stance work. The concepts that are taught in this set are Lung Bo or dragon stepping (this is practiced in eight directions) and pulling and anchoring palm. There is a saying that one must understand Sub Gee to understand the white eyebrow style.
Far Pow: Fancy Panther. Another translation for this form is tricky or cunning leopard and it implies the intelligent use of deceptive techniques. This form combines lightning fast footwork with kicking techniques and also teaches the use of the Pao Kuen, Leopard fist or Ginger Fist. This hand strike uses second knuckles of the hand as a striking surface.
Chut Dim Mui Fa: Seven Points of the Plum Flower. This routine has 72 movements. This form turns in on itself in a small circle. It contains many short range techniques and can be practiced in a very small area. This set uses the distinctive movement of triangle horse stepping.
Sub Bat Ding Jong: 18 Crazy Monks. This is the first of Bak Mei’s intermediate hand form and it teaches the concepts of unpredictability and creativity in combat. This form never repeats the same technique twice.
The Three Treasure Sets of Futsan Bak Mei
The following three sets Sub Bat Mor Kiu: Eighteen Devil Bridges or Eighteen Ghost Bridges, Gow Bo Tui: Nine Step Push , and Fu Bo: Tiger Steps represent the essence of the White Eyebrow system. These hand forms teach all the important techniques, strategies, and concepts of Bak Mei. When a practitioner can master the techniques of these sets the will have a great understanding of the depth of White Eyebrow Kung fu.
Sub Bat Mor Kiu: Eighteen Devil Bridges or Eighteen Ghost Bridges. This advanced set specializes in defending and attacking from angles, spinning foot work, and defending from attacks made to the rear. This set is famous in the world of Chinese Kung Fu.
Gow Bo Tui: Nine Step Push. This set focuses on training the practitioner to make rapid and speedy changes in footwork and palm strikes.
Fu Bo: Tiger Steps. This the final form of the Futsan Bak Mei system and it is the ultimate expression of White Eyebrow Kung fu. This form is the unification and perfection of all the previous hand forms and techniques.
Forms of Bak Mei of Sigung Mai Yue Qiang
Sup Gee Kun: Ten Character Fist (Cross Fist)
Dan Fut: Single ?
Gow Boy Toy: Nine Step ?
Fu Bo: Tiger Step
Sup Bat Mo Kiu: 18 Ghost Bridge
Jui San Sing:
Diu Jeung : ? Palm
Um Jow Gum Lung: 5? Gold Dragon
Sup Bat Fung Jung: 18 ? ?
Seung Tao Chai Mei Gwan: Double ? ? Eyebrow Staff
Seung Chut Sao: Double Seven (Section Chain Whip?)
Wah, Ching Hing, “ The Forbidden Fist of Bak Mei Kungfu”.
Kung Fu,Wushu.(December 2000): 40.
(Wah KFWU, 12/00 40).

 

[LanJie]

BAK SIU LAHM, BAK SIL LUM (Bei Shaolin)
Bak Sil Lum Hand Forms
1. Kai Men: Open the Door: 69 Moves
2. Ling Lu: Lead the Way: 78 Moves
3. Zuo Ma: Riding the Horse: 83 Moves
4. Chuan Xin: Chest Attacks : 42 Moves
5. Wu Yi: Marital Skills: 45 Moves
6. Duan Da: Short Strikes: 37 Moves
7. Mei Hua: Plum Blossom or Plum Flower: 38 Moves
8. Ba Bu: Uprooting: 40 Moves
9. Lian Huan: Continuous Links: 73 Moves
10. Shi Fa: Military Methods: 72 Moves
(Wing 35).

 

[LanJie]

BAK TANG LANG: BABU TANG LANG CHUAN: EIGHT STEP PRAYING MANTIS: This is the Eight Step branch or school of Bak Tang Lang: Northern Praying Mantis
"BA BU TANGLANG CHUAN TAO LU"
BA BU Hand Forms
Ba Shi (Eight Stances)
Ba Xing Bu (Eight Roads Moving)
Chi Shou (Seven Hands)
Li Pi Chuan (Strength of the Cleave)
Li Pi Chuan Tuelien (Strength of the Cleave - Partners)
Xiao Fan Che Chuan (Little Windmill Fist)
Da Fan Che Chuan (Big Windmill Fist)
Zhai Yao Lu (Essentials Roads Condensed in 6 Parts)
Pai-An (Slap, Stick, Press, Push)
Pai-An Sao Tang (Slap, Stick, Press, Push - Leg Sweeps)
BA BU : Two Person Hand Forms
Chi Shou Tuelien (Seven Hands - Partners)
Li Pi Chuan Tuelien (Strength of the Cleave - Partners)

© www.babutanglang.com

 

[LanJie]

BAK TANG LANG: CHAT SING TOHNG LONG KUEN: (NORTHERN PRAYING MANTIS): SEVEN STAR PRAYING MANTIS SCHOOL
LAWCLANSMAN Chut Sing Tong Long Kuen
The Siu Lum Chut Sing Tong Long (Shaolin Seven Star Praying Mantis) system has 110 hand forms. They are split into these groups:
1. The 14 Route Tam Toy
2. The Sup Yee Kuen Jong (12 “seed” forms)
3. The Plum Blossom series
4. The White Ape Series
5. The Dragon Series
6. The Tiger Series
8. The Jak Yiu (extrapolation or selected boxing)
9. The Yau Ling (soft energy)
10. The Chi Gung sets
11. Specialty Forms (i.e. miscellaneous sets)
A Sifu is only allowed to disclose the following 72 forms including the internal sets. Only an inheritor of the system is allowed to learn the entire 110. The sets (forms) are generally divided into levels of training.
That is to say 10 forms or more may be at the same level. Here it is then, for the first time anywhere the following 72 forms. In addition to these sets, there are numerous two person forms.
LAWCLANSMAN Chut Sing Tong Long Kuen HAND FORMS
1. Sup Sei Lo Tam Toy Kuen – 14 Routes Tams Kicking Maneuvers
2. Gung Lek Kuen - Strength exertion form
3. Bung Bo Kuen – Collapse Step Form
4. Sup Ba Sao Kuen – 18 Elders
5.Dar Gong Kuen – Avoiding Hardness form
6. Chaap Choy - Stabbing Fist
7.Hak Fu Gow Cha Kuen – Black Tiger Inter Sectional
8. Bak Yuen Chut Dung – White Ape Comes Out Of The Cave
9. Bak Yuen Tau Toe – White Ape Steals The Peach
10. Tong Long Chut Dung – Mantis Comes Out Of The Cave
11. Tong Long Tau Toe – Mantis Steals The Peach
12. Muy Fa Sao Kuen – Plum Blossom Hand
13. Muy Fa Lok Kuen – Plum Blossom Falling Fist
14. Muy Fa Kuen – Plum Blossom Fist
15. Sei Lau Bun Da Kuen – 4 Roads Quick Hitting
16. Dai Fan Che Kuen – Big (expanded) Spinning Wheel (revolution) Form
17. Siu Fan Che Kuen – Small (contracted) Revolution Form
18. Dai Ga Sik – Big Aggressive Boxing
19. Siu Ga Sik – Small Aggressive Boxing
20. Yat Lo Jak Yiu Kuen – First Route Essential Techniques (extrapolation)
21. Yee Lo Jak Yiu Kuen – Second Route Extrapolation Form
22. Saam Lo Jak Yiu Kuen – Third Route Extrapolation Form
23. Yau Ling Jang – Soft Energy Elbow
24. Yau Ling Jeung – Soft Energy Palm
25. Yau Ling Kuen – Soft Energy Fist
26. Yau Ling Toy – Soft Energy Kicks
27. Yau Loong Jeung – Swimming Dragon Palm (lit. flexible dragon)
28. Lan Jeet Kuen – Interception Boxing
29. Yat Lo Muy Fa Toy – First Route Plum Blossom Leg (kicks)
30. Yee Lo Muy Fa Toy – Second Route Plum Blossom Leg (kicks)
31. Muy Fa Fei Toy – Plum Blossom Flying Kicks
32. Yat Lo Tong Long Sao – First Route Mantis Hands
33. Yee Lo Tong Long Sao – Second Route Tong Long Sao
34. Fei Ngan Jeung – Flying Goose Palm
35. Muy Fa Jeung – Plum Blossom Palm
36. Joy Lo Han Kuen – Drunken Lohan From
37. Lin Wan Gam Tao – Continuous Brocade Weaving
38. Dahn Chaap Fa – Singe Flower Arrangement (lit. stabbing flowers)
39. Seung Chaap Fa – Double Flower Arrangement
40. Dai Fu Ngan Kuen – Big Tiger and Goose Form
41. Siu Fu Ngan – Small Tiger and Goose Form
42. Tong Long Bo Suen – Mantis Whirling Step
43. Yat Lo Bak Yuen Kwai Yin Kuen – First Route White Ape Secretly Watches Banquet
44. Yee Lo Bak Yuen Kwai Yin – Second Route White Ape Secretly Watches Banquet
45. Yat Lo Baat Jang – First Route 8 Dominant Elbows
46. Yee Lo Baat Jang – Second Route 8 Dominant Elbows
47. Yat Lo Lok Ying Jeung – First Route Descending Eagle Palm
48. Yee Lo Lok Ying Jeung – Second Route Descending Eagle Palm
49. Yee Lo Hak Fu Gow Cha Kuen – Second Route Black Tiger Cross Path (intersectional)
50. Hak Fu Chut Dung – Black Tiger Comes Out Of The Cave
51. Hak Fu Tau Sum – Black Tiger Steals The Heart
52. Yat Lo Muy Fa Yau Loong Jeung – First Route Plum Blossom Swimming Dragon Palm
53. Yee Lo Muy Fa Yau Loong Jeung – Second Route Plum Blossom Swimming Dragon Palm
54. Chuen Wan Jeung – Cloud Thrust Palm
55. Hoy Au Kuen – Seagull Fist
56. Seung San Fu - Tiger Ascends the Mountain
57. Ha San Fu – Tiger Descends the Mountain
58. Yin Ji Chuen Lum – Swallow Penetrates the Forest
59. Muy Fa Ba Kik – Plum Blossom 8 Ultimates
60. Tong Long Ba Gwa Bo – 8 Diagram Step (longest form in the system)
61. Joy Bo Tong Long – Drunken Step Mantis
62. Yat Lo Tong Long Lin Wan Jak Yiu Sao – 1ST Route Continuous and Returning Extrapolation Hands
63. Yee Lo Tong Long Lin Wan Jak Yiu Sao – 2ND Route Continuous and Returning Extapolation Hands
64.Yat Lo Bak Yuen Bok Dau – 1ST Route White Ape Bows North
65. Yee Lo Bak Yuen Bok Dau – 2ND Route White Ape Bows North
66. Sup Ba Lo Han Gung – 18 Section Lo Han Chi Gung
67. Lin Wan Noy Gung – Continuous and Returning Inner Energy
68. Luk Lek Kuen – 6 Powers Fist
69. Gong Yau San Gung – Hard and Soft Energy Training
70. Tong Long Chut sing Bo
71. Noy Gung Fook Fu Kuen - Subduing Tiger internal form
72. Damo Yi Jin Jing - Damo's muscle change classic
As mentioned before, The rest of the sets up to form 98 is reserved for only the top disciples. The final 12 forms (99 - 110) are reserved for the inheritors of the style.
LAWCLANSMAN Chut Sing Tong Long Kuen WEAPON FORMS
1. Kwan yeung gwon (Shepherd's staff)
2. Yee lo kwan yeung gwon (Second route Shepherd's staff)
3. Baat gwa dahn dao (Eight trigrams single saber)
4. Yat lo muy fa cherng (1st route plum blossom spear)
5. Ng hon dahn dao (5 element single saber)
6. Luk hop seung dao (6 harmony double saber)
7. Jee Ng gim (meridian straight sword)
8. Chut Sing Choy (seven star hammers)
9. Luk hop gwon (6 harmony staff)
10. Yee lo muy fa chern (second road plum blossom spear)
11. Kwon tong seung dao (rolling court double sabers)
12. Man mo baat tsin gim (civil and military eight immortals straight sword)
13. Joy jao dei tong dahn daao (Drunken ground rolling single saber)
14. Fu mei saam jeet gwon (tiger tail three sectional staff)
15. Seung jan dai dao (entering battle gwan dao)
16. Suen fong dahn fu tao au (tornado single hook sword)
17. Kwon tong sueng fu tao au (rolling court double hook swords)
18. Ng fu duen wan cherng (5 tigers heart breaking spear)
19. Fong tien wak gik (heavenly lance)
20. Lin wan gau jeet bin (continuous and returning 9 sectional steel whip)
21. Kwon tong gau jeet bin dahn dao hop lau (9 sectional whip and saber combined)
22. Chut sing gaan (7 star ribbed sword)
23. Seung sao dai dao (two handed dai dao)
24. Baat gwa dahn dao (eight diagram saber)
25. Ng long baat gwa gwon (fifth son eight diagram staff)
26. Seung bei sao (double daggers)
27. Saam yee cherng ( three loyal spear)
28. Sei lo yee jeet gwon (four route two sectional staff)
29. Sueng loy jeet dim (double needles intercepting points)
30. Muy fa saam jeet gwon (plum blossom three sectional staff)
31. Shir cherng bai moon (snake spear closing gate)
32. Yen Ching daahn dao (Yen Ching's single saber)
33. Baat sin gim (8 immortals straight sword)
34. Joy baat sin gim (durnken 8 immortals straight sword)
35. Joy jao dei tong lin wan gwon (drunken ground rolling continous staff)
36. Chut sing guei (seven star single cane)
37. Chut sing seung guei (seven star double cane)
38. Baat gwa seung fu dao au (8 trigrams double tiger hooks)
39. San Choy gim (San Choy's straight sword)
40. Chut sing fei choy (seven star flying hammer)
http://www.lawclansman.com/forms.html

 

[LanJie]

BAK TANG LANG CHUAN: MEI HUA TANG LANG CHUAN : NORTHERN PRAYING MANTIS PLUM FLOWER SCHOOL
Mei Hua Tang Lang Chuan Hand Forms
Laiyang Bengbu: Crash and Fill In from Laiyang City
LuanJie: Chaotically Connected
Siduan Bazhou: Four Section of Eight Elbows
Qiduan Zhaiyao: Seven Sections of Essentials
Meihua Lu: Plum Blossom Path
Zhaiqi Yaoshou: Most Essential Hands
Mei Hua Tang Lang Chuan Weapon Forms
Taiji Yuhuan Dao: Great Ultimate Jade Ring Broad Sword
Tiyi Zijin Gun: Great One’s Purple-Golden Staff
Yuhuan Jian: Jade Ring Double-Edged Sword
Liuhe Qiang: Six Harmoies Long Spear
Mei Hua Tang Lang Chuan Lu Quan: Specific Body Conditioning Exercises
Three Returns and Nine Rotations of Buddhist Arhats
Sand Bag Punching
Arm and Hand Toughening Techniques
Sparring
(Profatilov 69).

 

[LanJie]

CHANG CHUAN (Traditional from Dr. Yang Jwing Ming)
Forms
Lien Bu Chuan: Continuous Stepping Sequence (Yang SLK 77).
Gung Li Chuan : Power Training Sequence (Yang SLK 98).
Yi Lu Mei Fu: First Way of Ambush (Yang SLK 165).
Shaw Fu Ien: Tiger Roar: This form teaches Northern Praying Mantis techniques that are stylized to resemble Chang Chuan (Yang SLK 188).
Shi Zi Tang: The Crossing Sequence. The pattern of this sequence is similar to the Chinese word for the number ten (YMAA 20).
Beng Bu: Crushing Step. This is the long fist version of the most important Northern Praying Mantis Form (YMAA 21).
San Lu Pao: Three Ways of Running, an advanced form (YMAA 22).
Taizu Chang Chuan: Taizu Long Fist Form. This form was created by Emperor Taizu of the Song Dynasty (960-976 A.D.). This is an advanced form (YMAA 22).
Cha Quan: Cha Fist. An advanced form. It originated with the Cha Quan Style of Kung Fu (YMAA 24).
Si Lu Ben Zha: Four Ways of Running and Smashing. This is another form from the Cha Quan Style of Kung Fu (YMAA 24).
Long Fist Weapon Forms
Bagua Dao: Eight Triagram Saber (YMAA 22).
San Cai Jian: Three Power Straight Sword (YMAA 23).
Kun Wu Jian: Kun Wu Straight Sword. This is a middle level straight sword form that was created in the Kun Wu Mountain (YMAA 24).
Qi Men Jian: Qi Family Sword. This form was created during the Ming dynasty by General Qi. He was very famous for his spear and straight sword techniques
Er Lu Qiang: Second Way Spear. This is a Yang Family spear form. This Yang family was famous for their spear techniques. The Yang Family had 13 spear forms. This is the Second Yang Family Spear Form (YMAA 25).
Long Fist Two Person Weapon Forms
San Cai Dui Jian: Meaning Three Power Straight Sword vs. Straight Sword (YMAA 23).
Dan Dao Du Qiang : Saber vs. Spear (YMAA 25).

“YMAA International Training Brochure”.
file:///C/WINDOWS/DESKTOP/ymaastb.html
(9/2/98) .

 

[LanJie]

Chaquan
1. Mother Seed
2. Hand Motion
3. Upper and Lower Flying Foot (a long form Split into 2 parts)
4. Slippery Fork
5. Eastern Door
6. Crouching
7. Plum Blossom
8. Destroyer
9. Dragon Whips its Tail
10. Linking Fist
(Wing 28)

 

[LanJie]

CHI SHI QUAN: SEVEN WARRIORS FIST . Originally the name memorialized the Seven "Saints" of Islam but was altered to the "Seven Forms." Starting among Muslims in Henan it eventually reached ShanXi. The style, as the name implies, is based on seven essential postures from which sets are constructed. Its skills include:
Shi Lu Tan Tui: 10 Road Spring Leg
Qi Chi: Seven Forms
Shi San Shi: 13 Weapons
San Lu Pao: Three Road Canon Punch
Wu Tang Shen Quan: Five Section Spirit Fist
Liu Lu Zhuan: Rotating Six Roads
Shi Ba Qiang: 18 move Spear
Er Chi Jie Dao: Twenty-four cuts Saber
Ma Shang San Shi Liu Dao: Knight's 36 Saber
Ba Zhan Shi Ba Dao: Entering Battle 18 Saber
Shu Gong: Lance work
Co Gong: Friction work
Tie Sha Zhang: Iron Sand Palm
http://www.plumpub.com/info/knotebook/boxcha.htm

 

[LanJie]

CHOY LEIH FAHT, CAILIFOQUAN:
Hand Forms
Ng Lun Ma: Five-Wheel Stance
Ng Lung Chui: Five-Wheel Fist
Siu Sup Ji Kuen: Small Cross Pattern Hand Form
Daaih Sup Ji Kuen: Great Cross Pattern Hand Form
Siu Mui Fa Kuen: Small Plum Blossom Hand From
Ping Kuen: Level Hand Form
Ping Jiang Kuen: Level Elbow Hand Form
Sup Ji Kau Da Kuen: Cross Pattern of Kau-Da Hand Form
sup Ji Jit Fu Kuen: Cross Pattern of Tiger-Blocking Hand Form
Hung Yen Bot-Gwa Kuen: Bear Man Pa-Kwa Hand From
Mui Fa Bot-Gua Kuen: Heart of Pa-Kwa Hand From
Daaih Bot-Gua Kuen: Daht-Ting’s Pa-Kwa Hand From
Fut Jeong Kuen: Buddha Palm Hand Form
Tit Jin Cheong Kuen: Iron Arrow Long Fist
Law Hon Fook Fu Kuen: Buddha Tames Tiger Hand Form
Bak-Mo Kuen: White Hair Hand Form
Sup Bot Law Hon Yik Gun Kuen: Eighteen Buddhas Changing Tendons
Jeui Bot Sin Kuen: Eight Drunken Immortals hand Form
Yin Yeung Teui Lin Wan: Continuous Dual Kicking Form
Seh Ying Kuen: Snake Form
Hok Ying Kuen: Crane Form
Pau Ying Kuen: Leopard Form
Lung Ying Kuen: Dragon Form
Fu Ying Kuen: Tiger Form
Hao Ying Kuen: Monkey Form
Ling Fu Kuen: Dragon and Tiger Form
Ng Ying Kuen: Five Animals Hand Form
Sup Ying Kuen: Ten Animals Hand Form (Wong: Choy Li Fut 150-151)
Two-Man Hand Sets
Sup Ji Kuen Duei-Chuck Mui Fa Kuen: Cross Pattern vs. Plum Blossom Form
Gam Pau Kuen Duei-Chuck Fu Ying Kuen: Golden Leopard vs. Tiger Form
Seh Ying Kuen Duei-Chuck Hok Ying Kuen: Snake vs. Crane Form
Lung Ying Kuen Duei-Chuck Fu Ying Kuen: Dragon vs. Tiger Form
Si Ying Kuen Duei-Chuck Jeong Ying Kuen: Lion vs. Elephant Form


Staff Sets
Bin-Gwai Seung Tau Gwun: Bin-Gwai Double-Ended Staff
Seung Gup Dahn Gwun: Double and Single-Ended Staff
Poon Lung Seung Tau Gwun: Coiling Dragon Double-Ended Staff
Mui Fa Cheung Gwun: Plum Blossom Spear/Staff
Daaih Hung Kei Dahn Tau Gwun: Great Flag Single-Ended Staff
Hang Jyeh Pang: Monkey Staff
Chuin Lung Dahn Tau Gwun: Constricting Dragon Single-Ended Staff
Chiao-Sot Dahn Tau Gwan: Chiao-Sot Single -Ended Staff
Chim Lung Dahn Tau Gwun: Driving Dragon Single-Ended Staff
Ng Dim Mui Fa Gwun: Star Pattern Plum Blossom Staff
Single-Edged (Broadsword) Sword Sets
Mui Fa Dahn Do: Plum Blossom Broadsword
Bot-Gwa Dahn Do: Pa-Kwa Broadsword
Fook Fu Dahn Do: Taming the Tiger Broadsword
Chahn Ma Dahn Do or Gwai Tau Do: Horse-Cutting or Ghost Head Broadsword
Siu Mui Fa Seung Do: Small Plum Blossom Double Swords
Chut Sing Mui Fa Seung Do: Seven Stars Plum Blossom Double Swords
Bot-Gwa Wu Dip Seung Do: Pa-Kwa Twin Butterfly Swords
(Wong: Choy Li Fut 150-151).
Spear Sets
Jor Yauh Sup Sam Cheung: Left-Right Thirteen Lunges Separ
Ngau Lim Cheung: Hook Spear
Seh Mau Cheung: Snake Spear
Mui Fa Cheung : Plum Blossom Spear
Miscellaneous Single Weapons
Sup Ji Mui Fa Sam Jit Bin: Cross Pattern Plum Blossom Three-Sectional Chain Whip
Ching Lung Dahn Gim: Green Dragon Twin-Edged Sword
Gum Lung Dahn Gim: Golden Dragon Twin-Edged Sword
Seui Sau Sin: Hand Breaking Fan
Fei Lung Sin: Flying Dragon Fan
Chor Tau: Farmer’s Hoe
Cheung Kiu Dang: Horse Bench
Choy Yeung Daaih Do: Choy Yeung’s Long-Handled Broadsword
Gau Wan Daaih Do: Nine-Ring Long-Handled Broadsword
Chun Chau Daaih Do: Spring and Autumn Dynasty Long-Handled Broadsword
Lahn Muh Jaaih Do: Lahn-Mun-Jaaih Style Long-Handled Broadsword
Sup Ji Daaih Pa: Cross Pattern Trident
Gum Gong Daaih Pa: Daimond Trident
Fong Tien Wahk Gik: Long-Handled Gik
Gum Jung Chahn: Golden Bell Style Shovel
Yuet Ngah Chahn: Quarter Moon Style Shovel
Gum Chin Chahn: Golden Coin Style Shovel
Sam Jit Gwun: Three-Section Staff
Gau Lung Chah: Nine Dragon Trident
Miscellaneous Twin or Double Weapon Sets
Seung Pei Sau: Double Daggers
Seung Tung Chui: Double Copper Hammers
Seung Tung Gan: Double Copper Cudgels
Seung Wu Sau Nagu: Double Hookaxes
Dahn Do Bin: Sword and Chain-Whip
Dahn Do Fu Tau Paih: Sword and Tiger’s Head Shield
Dahn Do Tang Paih Dip: Sword and Rattan Shield
Seung Lung Gim: Twin Dragon Twin-Edged Swords
Seung Fu Tau: Double Axes
Combat Weapon Sets
Seung Gup Dahn Gwun Dwei Chuck: Two Person Combat Single and Double-Ended Staff
Seung Tau Gwun Dwei Chuck Kiu Dahng: Double-Ended Staff vs. Horse Bench
Seung Gup Dahn Gwun Dwei Chuck Chau-sot Gwun: Double and Single-Ended Staff vs. Cahu-sot Single-Ended Staff
Dahn Do Dwei Chick Hung Ying Cheung: Broadsword vs. Red Tassel Spear
Seung Do Dwei Chuck Cheung Kiu Dahng: Double Swords vs. Horse Bench
Sam Jit Gwun Dwei Chuch Hung Ying Cheung: Three-Section Staff vs. Red Tassel Spear
Seung Do Dwei Chuck Gau Wan Do: Double Swords vs. Nine-Ringed Long-Handled Sword
Hung Ying Cheung Dwei Chuck Kwan-Do: Spear vs. Kwan-Do
Hung Sau yup Seung Pei Sau: Empty Hands vs. Double Daggers
Yu San Dwei Chuck Seung Tau Gwun: Umbrella vs. Double-Ended Staff
Chor Tau Dwei Chuck Cheung Kiu Dahng: Farmers’s Hoe vs. Hose Bench
Fook Fu Dahn Do Dwei Chuck Ching Lung Gim: Taming Tiger Broadsword vs. Green Dragon Double-Edged Swords
Hahng Jih Pahng Dwei Chuck Fong Tien Wahn Gik: Monkey Staff vs. Fong Tien Wahk Gik
Sup-Bot Sik Bot-Gwa Gwun Dwei Chuck Jor-yauh Sup-Sam Cheung: Eighteen-Techniques Pa-Kwa Staff vs. Left-Right Thirteen Lances Spear
Dahn Do Tahn Pai Dip Dwei Chuck gam Gong Pa: Rattan Shield and Sword vs. Diamond Trident
Daaih So Ji Dwei Chuck Tahng Pai Gwai: Long-handled Two-Section Cudgel vs. Rattan Shield and Tonfa
Dahn Do Fu Tau Pai Dwei Chuck Kwan-Do: Tiger’s Head Shield and Sword vs. Kwan-Do
Dahn Do Dip Dwei Chuck Seung Tau Bin Gwai Gwun: rattan Shield and Sword vs. Bin-Gwai Double-Ended Staff
Dahn Do Dip Dwei Chuck Cheung Kiu Dahng: Rattan Shield and Sword vs. Horse Bench
Cheung, Gwun, Do, Sam Yun Chuck: Spear/Sword/Staff Three-Man Combat Set
Kwan-Do, Seh Mau Cheung, Gim, Dwei Chuck Fong Tien Wahk Gik: Kean-Do/Snake-Tongue Spear/Double-Edged Sword vs. Fong Tien Wahk Gik
Choy Li Fut Training Dummy Sets
Sah Bau Jong: Sandbag Dummy
Ching Jong: Balanced Wooden Dummy
Geuk Jong: Leg Dummy
Gwun Jong: Staff Dummy
Dan Wong Jong: Spring Dummy
Tung Yein Jong: Copper Man Dummy
Mah Lihk Jong: Horse Power Dummy
Jook Lam Jong: Bamboo Forest Dummy
(Wong: Choy Li Fut 155-153)
Adopted Choy Li Fut Forms
Wu Xing Quan: The Shaolin Five Animal Form
(Hallander, SFAKF 3-5).

Wong, Doc Fai, and Jane Hallander, Choy Li Fut Kung-Fu.
Burbank: Unique Publications, 1985.
Wong, Doc Fai, and Jane Hallander, Shaolin Five Animals.
Burbank: Unique Publications, 1988.

 

[Xue Sheng]

You like typing more than I do that's for sure

 

[LanJie]

CHUKA SHAOLIN: PHOENIX EYE FIST KUNG
Forms of Chuka Shaolin
Hand Forms
Kai San Chien: Opening the Moutain
Er Shih Sze Tien: Twenty-four points, Number one
Er Shih Sze Tien: Twenty-four points, Number Two
Hu Chao Chien: Tiger Claw, Ascending Tiger
Hu Caho Chien: Tiger Claw, Descending Tiger
Long Hu Chien: Dragon and Tiger
Ta Choong Koong: Stamping Inside, The Palace Being Surrounded
Mei Hua Chien: Plum Blossom
Lien Huang Tuei: Continuous Kicks
Tong Tze pai Kwan Yin: Boy Paying Respects to the Goddess of Mercy
Ta Ooh Li: Strength Performance
Shih Pa Lohan Chien: Eighteen Hands of the Lohan
Two Person Hand Forms
Kung Sow Twee Chai: Prearranged Sparring, Set One
Kung Sow Twee Chai: Prearranged Sparring, Set Two

Weapon Forms
Liu Tien Pan Koon: Six-and-a-Half-Point Pole
Mei Hua Koon: Plum Blossom Pole
Sho Ho Chian: Neck Locking Long Spear
Shih Sun Chian: Thirteen-Points Long Spear
Chu Toh: Farmer’s Hoe
Tze Mu Tau: Double Knives
Tieh Cher: Iron Rulers

Two Person Weapon Forms
Koon Tween Chai: Prearranged Pole Pattern
(Cheong 173-174).


Leong, Cheong Cheng, and Mark V. Wiley. The Secrets of Phoenix-Eye Kung fu.
Boston: Tuttle Publishing, 2000.

 

[LanJie]

FUT GAR, FO JIA QUAN (SOUTHERN BRANCH): BUDDHA FIST.

The Fut Ga Kuen system traditionally has 3 empty hand sets and 9 weapons.
The empty hand sets are:
Hu Dip Jeong - The Butterfly Palm
Sup Ji Kuen - Cross Fist
Dai Ga Lu - Great Family Set, sometimes referred to as Ng Dai Ga Lu (5 Great Families/Masters Set)
The nine original weapons are the staff, spear, straight sword, broadsword, butterfly swords, kwan do, tiger fork, three-sectional staff, and the monk's spade. Lum Tai-Yong was also quite adept at other weapons as well. There are no shortage of stories about his powerful 9-section steel whip performance. Sadly, some of the original weapons forms were lost with Lum Tai-Yong's passing. However, some of these sets have been restored by the Lee family, such as the monk's spade.
(Cheng).

http://www.chung-hua.com/sillumkungfu.html

 

[LanJie]

HAK FU PAI: BLACK TIGER STYLE. A Southern Style. Hak Fu pai originated in the southern Sil-Lum (Shaolin) Temple in Fukien Province.
In 1674 the temple in was burned and the five Elders of the temple to different parts of China and taught their kung fu to the local population.
The forms were mostly likely modified by the local village Sifus
The Forms of Hak Fu Pai
1. Hak Fu Gung Lik Kuen: (Black Tiger Power Generating Fist)
2. Black Tiger Fighting Set: One side is a Tiger form and the other is a Crane Form.
The system also has its own weapon forms (Cameron 90-96,101)

Cameron, Wes, “The Legend of the Black Tiger”. Inside Kung-Fu.
(Feburary 2001): 90-96, 101.

 

[LanJie]

HONGQUAN, HUNG CHUAN: RED FIST. This is a Northern Style. It is one of the five mother styles of northern kung fu.
Hongquan is popular in Shanxi and Sichuan. Legend has it, that it was passed down by Jueyuanshangren during the Yuan Dynasty(Shou 402). Not to be confused with Hung Gar, this is a Northern long fist school that is often synonymous with Shaolin. Its origin is unclear, but some attribute it to Song Taizu, the first Song emperor. Other believe that the word Hong is used because as an analogy to ‘bright” of “good looking.” Because of this ambiguity and the overlap with the popular Southern style Hung Gar, this has been one of the most muddied terms in Kung fu. Hong Quan focuses on absorbing the adversary’s energy with a soft outside and a hard inside. Many of its forms are an important part of the Shaolin Temple curriculum.
These Forms are the following
Xiaohongquan: Small Red Fist
Zhonghongquan: Middle Red Fist
Dahongquan: Big Red Fist
Laohongquan: Old Red Fist
Fenhongquan: Pink Fist
Taizuhongquan: First Emperor Fist
Erluhongquan: Second Red Fist Form
Guangxihongquan: Guangxi Province Red Fist
Changshaohongquan: Long and Short Red Fist
(Burr 34).

Burr, Martha, and Gene Ching, “From Shaolin Temple to Bruce Lee”.
Kung Fu Wushu~Qigong. (January 2001).

1. Chinese Oriole 61 Movements
2. Twenty-Four Shapes
3. Six-Country Shapes 146 Movements
4. Short Fist 67 Movements
5. String Fist
6.Form Fist
7. Unknown 88 Movements
(Wing 32).

Wing, Rick L. , Northern Shaolin Style Shaolin Number 5, Martial Skill
San Francisco: Jing Mo Association, 2005.