Corporal Hicks
Black Belt
Hi,
I've posted some threads previously on what type of wieghts training is good for Martial Arts and what weights to use. I was in the gym yesterday and I thought to myself, what If I didnt come here, what if I could stay at home and conduct a number of exercises without weights that would make me as good a Martial Artist as somebody who did go to the gym (within reason).I mean exercises like squats and using a chin up bar.
Anybody got one of these routines, where they do exercises at home? As in weightless exercises?
Regards
I've posted some threads previously on what type of wieghts training is good for Martial Arts and what weights to use. I was in the gym yesterday and I thought to myself, what If I didnt come here, what if I could stay at home and conduct a number of exercises without weights that would make me as good a Martial Artist as somebody who did go to the gym (within reason).I mean exercises like squats and using a chin up bar.
Anybody got one of these routines, where they do exercises at home? As in weightless exercises?
Regards