They don't mess around in Estonia

[Nabakatsu]

Leung Ting's lineage really focus's on the wrist and other forms of flexibility.. I'm years away from being that flexible and I've been training it pretty hard, not willing to over extend myself!

 

[Domino]

Looks a good place ... but talk about class sizes.

http://www.youtube.com/watch?v=jUT3j_LAn3s&feature=related