What are the keys to staying relaxed while training? My hapkido teacher keeps telling me to relax, and it isn't until he says something that I realize how tensed up I have become. So I relax, for maybe next technique or two and then I start reverting back to being tense again.
Being relaxed seems to be much more important with hapkido than it has been with my taekwondo studies, although I'm sure the ability to be relaxed would help in both.
Thank you,
crushing
Being relaxed seems to be much more important with hapkido than it has been with my taekwondo studies, although I'm sure the ability to be relaxed would help in both.
Thank you,
crushing