Xue Sheng
All weight is underside
I am putting this here because I am fairly certain Qi has something to do with it.
I have a question about something that I always meant to ask a sifu but I never remember when I am actually training with one.
I have not done any standing training for a couple of days due to my getting back into Chen style but I got back to it today.
While training Wuji after about 4 minutes or so my body turns very slowly to the right as far as possible. After a few seconds there it moves back to center and then turns to the left only about as half as far as it turned to the right and then back to the right as far as it can go. After a while it stops (generally) but today it changes to little turns back and forth, right and left and then stopped and was very solid.
After this I did Zhan Zhuang and something happened that I have not had happen before. As I stood there my arms started down but what was different was that the arms were heading down and something was trying to push them back up at the same time but the muscles of my arm did not feel tense. After my arms got down to almost my waist they headed back up to the proper Zhan Zhuang height and stayed there and again the stance was solid. After awhile my arms headed back down with no resistance and I was back to a very solid wuji for a bit.
I then stopped for a bit and walked around then went back and did Santi which felt incredibly good.
Anyone else have something like this happen and/or any ideas of what is going on?
I have a question about something that I always meant to ask a sifu but I never remember when I am actually training with one.
I have not done any standing training for a couple of days due to my getting back into Chen style but I got back to it today.
While training Wuji after about 4 minutes or so my body turns very slowly to the right as far as possible. After a few seconds there it moves back to center and then turns to the left only about as half as far as it turned to the right and then back to the right as far as it can go. After a while it stops (generally) but today it changes to little turns back and forth, right and left and then stopped and was very solid.
After this I did Zhan Zhuang and something happened that I have not had happen before. As I stood there my arms started down but what was different was that the arms were heading down and something was trying to push them back up at the same time but the muscles of my arm did not feel tense. After my arms got down to almost my waist they headed back up to the proper Zhan Zhuang height and stayed there and again the stance was solid. After awhile my arms headed back down with no resistance and I was back to a very solid wuji for a bit.
I then stopped for a bit and walked around then went back and did Santi which felt incredibly good.
Anyone else have something like this happen and/or any ideas of what is going on?