Who around plays the games. I have been today, and logically fits, is that Ping Pong can help to improve your visual acuity and memory. IE the speed of thought is improved due to the hectic nature of the game.
Squash I know is very intense. I have enough of it to that you have to be very fit. Now stamina can be improved to a certain level, but what about balance do you think? Could I improve mine through Squash I wonder. You have be quick on your feet, but also have pretty good anticipation.
All this coupled together, I wonder to translate into becoming a balance session. Like body balance, but one trained on a specific objective, IE Squash. What do you peeps reckon? Mad or something there!
Squash I know is very intense. I have enough of it to that you have to be very fit. Now stamina can be improved to a certain level, but what about balance do you think? Could I improve mine through Squash I wonder. You have be quick on your feet, but also have pretty good anticipation.
All this coupled together, I wonder to translate into becoming a balance session. Like body balance, but one trained on a specific objective, IE Squash. What do you peeps reckon? Mad or something there!