burzin
White Belt
hello i have a rather amatuer question for muay thai practitioners:
when i kick, i kick with the very front of my shin where the bone is, it still hurts my shin, i hear people say that training in thailand they teach muay thai practitioners to kick hard objects using their shins to make the nerves numb or to create stronger shins, the result being that the pain disappears from that area. Is this true or just a rumour? and if true how do i achieve this in a safe way? (i have no problem kicking a heavy bag around or doing some drills as i do that right now anwyays.)
when i kick, i kick with the very front of my shin where the bone is, it still hurts my shin, i hear people say that training in thailand they teach muay thai practitioners to kick hard objects using their shins to make the nerves numb or to create stronger shins, the result being that the pain disappears from that area. Is this true or just a rumour? and if true how do i achieve this in a safe way? (i have no problem kicking a heavy bag around or doing some drills as i do that right now anwyays.)