Originally posted by kenpo12
If I were to point out a big flaw in what I see people do, is people speed through their techniques without monitoring or hitting stances or hitting with power. ... There are times to move super quick and there are times to wait a second to see what your opponent does.
I agree with that. Five Swords was used as an example in another post, so I'll use it too. The initial block and handsword are done fast, as is the third move- left finger thrust to his eyes. The finger thrust doesn't require a lot of power to achieve its desired effect. In fact, he'll probably flinch back and distend his abdomen even if you don't make contact. So you don't have lock out the forward bow.
However, you could make the third strike a power strike and solidly lock out the forward bow. The timeing is slightly slower, so I prefer the transitional stance here, not locked out.
The right neutral bow and uppercut is a power strike, which bends him forward and sets up your next strike. Left foot to 4:30 into a right forward bow with left outward handsword to his left mastoid. This forward bow could be either transitional or power also. I like the power, or locked out stance for two reasons as it relates to this discussion. First, it allows him the time to react, bending forward from the uppercut. Second, if done too quickly, the handsword and crane (next move) more resemble a reach and grab than strike and crane. You not only loose the effect of the strike, but reaching for an opponent who hasn't had time to react could effect your ballance.
You can do a lot of changeups with Five Swords, but you have to consider the effects of timeing on any changes. The reaction will probably be there, if not you compensate. Same if it varries in timeing or intensity with different opponents. But even with an immediate reaction, it takes time for the movement it causes to complete. I think the challenge is to judge the motion and te timeing and use the proper tools to deal with both.