-The tan-wu-fok section must be practiced extra slowly to develop proper springy forward pressure
-The sensation of drawing the wu sau back towards the body is that of "going forward without going forward"
-Likewise any motion in which the hand is being drawn back toward the body must be practiced far more slowly and diligently than ones where the hand is going away from the body for this reason
-(In all forms) Imagine the elbows and hands as laser pointers focused on the centerline at all times, even when the elbows and hands are not in the center. Practice every motion with the intent of coming back to the center.
-The form must be practiced with no force because when pressure is received it will be absorbed into the first point of tension in the body. If there is no tension in the body then it will go all the way into the ground.
Thoughts? Right? Wrong?
-The sensation of drawing the wu sau back towards the body is that of "going forward without going forward"
-Likewise any motion in which the hand is being drawn back toward the body must be practiced far more slowly and diligently than ones where the hand is going away from the body for this reason
-(In all forms) Imagine the elbows and hands as laser pointers focused on the centerline at all times, even when the elbows and hands are not in the center. Practice every motion with the intent of coming back to the center.
-The form must be practiced with no force because when pressure is received it will be absorbed into the first point of tension in the body. If there is no tension in the body then it will go all the way into the ground.
Thoughts? Right? Wrong?
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