morning guys,
I know the answer is simply going to be just get on with it! Or I am a lazy little monkey……… but….. I really hate running and I am bloody crap at it! I train every day for an 1 – 2 hours in classes so i seriously cant be that unfit???. But I can’t get past ten mins running with out dying I have tried music, watching DVD, running faster running slower. Running outside, running inside……… (Trust me the list goes on!)
my trainer is telling me to run 5 - 10K hill climb everyday ( i live in HK there are no flat sections!) Do I really have to run 5 – 10K a day? I am really hoping that someone will tell me there is something else I can do instead?
any thoughts would be welcomed. cheers x
I know the answer is simply going to be just get on with it! Or I am a lazy little monkey……… but….. I really hate running and I am bloody crap at it! I train every day for an 1 – 2 hours in classes so i seriously cant be that unfit???. But I can’t get past ten mins running with out dying I have tried music, watching DVD, running faster running slower. Running outside, running inside……… (Trust me the list goes on!)
my trainer is telling me to run 5 - 10K hill climb everyday ( i live in HK there are no flat sections!) Do I really have to run 5 – 10K a day? I am really hoping that someone will tell me there is something else I can do instead?
any thoughts would be welcomed. cheers x