Hey guys, first post from a long time lurker (so please don't flame me).
I have being doing Muay thai for just over year and i spar very rarely, not because im scared, rather because my gym doesn't spar in days im available to train, so im having trouble translating our drills, into fight situations.
On that note i've heard from experienced fighters within my gym that the trainer's drills are quite rubbish regardless.
So my question is:
Could somone please post their drills from their gym and explain why they are practiced (I am keen to mix and match or copy these into my training schedule)
I have being doing Muay thai for just over year and i spar very rarely, not because im scared, rather because my gym doesn't spar in days im available to train, so im having trouble translating our drills, into fight situations.
On that note i've heard from experienced fighters within my gym that the trainer's drills are quite rubbish regardless.
So my question is:
Could somone please post their drills from their gym and explain why they are practiced (I am keen to mix and match or copy these into my training schedule)