- Jan 4, 2012
- Reaction score
- New York
planks and/or mountain climbers?I have a torn labrum in my shoulder. Swimming, throwing, and push-ups really light me up.
I’ve got to think of something else I can do while everyone else is doing push-ups. I can only do so many sit-ups (I do them when they’re doing push-ups, then I do them again when everyone else is doing sit-ups).