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GouRonin
Guest
Does your art or system stress a need for physical flexibility? How important is it to you?
My system doesn't have a huge need for extreme flexability. Still it is quite important to my personally, I push myself quite hard to gain flexability.
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Elfan
Guest
- Thread Starter
- #3
If I can touch my toes I'm happy. "The System" doesn't need much flexibility beyond that.
In our class there's not a lot of emphasis put on it. Just remember in the kenpo system we bring the guy down to a lower level to kick them anyway.
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Angus
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- Thread Starter
- #5
Flexibility is not emphasized much in my school (neither is stretching ), but it's extremely, extremely important to me. I told myself that I have to be able to do a vertical sidekick (or, close to) before I get my next black belt. I don't want to be flexible because I think it's necessary for self-defense...i want to be flexible because it's a big part of being fit and in shape for a martial artist in my opinion. There are exceptions, etc, but I think it's important.
), but it's extremely, extremely important to me. I told myself that I have to be able to do a vertical sidekick (or, close to) before I get my next black belt. I don't want to be flexible because I think it's necessary for self-defense...i want to be flexible because it's a big part of being fit and in shape for a martial artist in my opinion. There are exceptions, etc, but I think it's important.
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MartialArtist
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- Thread Starter
- #6
Flexibility = More speed, more agility, more power, prevents injuries, prevents soreness...
So what does that mean to you? How important is flexability to you was the question.
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lvwhitebir
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- Thread Starter
- #8
There are 3 aspects of physical fitness; endurance, strength, and flexibility. My art stresses some flexibility, but it's more than the art's requirements to me. Flexibility is defined as your range of motion on a joint. The better the range of motion, the better your health. I want to live a full, happy, and productive life and flexibility is a required aspect of that.
WhiteBirch
WhiteBirch
Flexibility is important to me just to the point that I don't pull/tear anything while working out. While it would be nice to be able to drop into the splits, I don't find it terribly necessary, particularly since I've always trained to kick low.
Cthulhu
Cthulhu
tarabos
2nd Black Belt
my arts don't require insane flexibility. i just stay flexible so i can have a decent quality of life physically.
i don't want to have to walk around huched over with a cane when i'm older.
mind you i have every intention of walking around with a cane when i'm older...i'd do it now if i didn't look like a moron....i just don't want to have the need for it. figure the cane will help even the odds if some young buck wants to take my wallet.
i don't want to have to walk around huched over with a cane when i'm older.
mind you i have every intention of walking around with a cane when i'm older...i'd do it now if i didn't look like a moron....i just don't want to have the need for it. figure the cane will help even the odds if some young buck wants to take my wallet.
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MartialArtist
Guest
- Thread Starter
- #11
Yeah, I think it pretty much sums how important flexibility is to me
Hollywood1340
2nd Black Belt
Fellow Artists,
As a Taekata, flexibilty is important to me. I love it when people ask why I kick so high. Because if I can kick hard and fast high, I should be able to to do it faster and harder low. Gotta love knee shots
As a Taekata, flexibilty is important to me. I love it when people ask why I kick so high. Because if I can kick hard and fast high, I should be able to to do it faster and harder low. Gotta love knee shots
karatekid1975
Master Black Belt
In TKD (WTF) there is a big "flexibility" thing. But my school doesn't stress it. For myself, I'm back and forth with it. I was frustrated with my flexibility for a while. Now I can almost do a front split and kick pretty high (front, axe, and roundhouse kicks). But I can't do a side split. I want to try to be able to do so before I reach black belt, but if I don't, it's not a big deal.
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fringe_dweller
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- Thread Starter
- #14
You bloody TKD guys!!!! Every time I see WTF I immediately think of "what the....." Maybe it's just an Aussie thing
Originally posted by fringe_dweller
You bloody TKD guys!!!! Every time I see WTF I immediately think of "what the....." Maybe it's just an Aussie thing
:rofl: No its not just an aussie thing, I think of that everytime I see it!! In fact I'm not sure I even know what it actually stands for. :rofl:
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Elfan
Guest
- Thread Starter
- #16
Come on guys, WTF, "where is the fruit?" What's the issue?
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white dragon
Guest
- Thread Starter
- #17
I took me about a year before the "wtf" thing dawned on me. Slow I know.
Flexability is important to me, but then I practice TKD and I think it requires more than a lot of other arts. When I first started I thought "ok I can easily kick a guy in the head, but out when the street when I haven't had a chance to warm up for 20 minutes and in jeans will I really be able to?" But as I've stretched more I've found my general flexability has gone up so that I can kick "cold" at head hight with the same power as if I'd been warming up in the dojang before hand.
Flexability is important to me, but then I practice TKD and I think it requires more than a lot of other arts. When I first started I thought "ok I can easily kick a guy in the head, but out when the street when I haven't had a chance to warm up for 20 minutes and in jeans will I really be able to?" But as I've stretched more I've found my general flexability has gone up so that I can kick "cold" at head hight with the same power as if I'd been warming up in the dojang before hand.
karatekid1975
Master Black Belt
fringe_dweller wrote:
<You bloody TKD guys!!!! Every time I see WTF I immediately think of "what the....." Maybe it's just an Aussie thing>
LOL I never thought of that ..... s**t! Now that's what I will think when I see "WTF"
P.S. I like the link you have on your sig One of my favs
<You bloody TKD guys!!!! Every time I see WTF I immediately think of "what the....." Maybe it's just an Aussie thing
>LOL I never thought of that ..... s**t! Now that's what I will think when I see "WTF"
P.S. I like the link you have on your sig
One of my favs
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fringe_dweller
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- Thread Starter
- #19
Originally posted by karatekid1975
P.S. I like the link you have on your sig
Yeah, Master Booth is a gun. He's an unreal Instructor. Don't let him demonstrate a Dan Bong on you though :erg:
In regards to the original question
I've been working on my fexibility a lot recently simply so I can have the reach to do kicks even if I'm cold. I've found that doing 30 minutes of dynamic stretching in the morning means I can maintain a high level of flexibility throughout the day. Respectfully
