Feat of Strength: One Arm Pull Up off Goal Post

[BionicMan13]

As a up&coming performing strongman! Grip training is key! As well! If you want crushing strength you should train on a thick bar.
Grip strength is good to have in the martial art also!http://www.youtube.com/watch?v=8F-s_LN9BS0&feature=share&list=UU9KTnBZwvphA7O99LwU_4ig

 

[K-man]

Really?
And ... ?
:s499: