A "summary form" is a form that contain the most important strategies/principles/techniques.
Usually, the "summary form" is the last form that you learn in your system. It's like a "survey paper" that you study before you start to do your own research.
The CMA praying mantis system contains such form. My long fist system doesn't contain it. Does your MA system contain it?
Usually, the "summary form" is the last form that you learn in your system. It's like a "survey paper" that you study before you start to do your own research.
The CMA praying mantis system contains such form. My long fist system doesn't contain it. Does your MA system contain it?
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