Budokon International

Xue Sheng

All weight is underside
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I have seen Budokon a couple of times in magazines and on the web and I am wondering exactly what I should consider it. I am not interested in studying it, I am just curious about it and I am not trying to run it down either.

It appears to me to be 2 parts Hatha Yoga 1 part Martial arts and 1 part Qigong.

Anyone here know more about it other than what I have read on the webpage?

Budokon International
http://www.budokon.com/
 

Randy Strausbaugh

Master Black Belt
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Looks more like Ashtanga Yoga than Hatha. I think I'd stick with Rodney Yee or Brian Kest, and do the martial arts separately.
JMHO, of course.
 
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