Ayurveda and Benjamin Franklin!!!

[Xue Sheng]

Crimes Against Wisdom

we know what we should do, but we don’t do it. We know we should eat on schedule, exercise every day, and get at least six hours of sleep, but somehow our lives don’t work out that way.

Early to bed and early to rise, makes a man healthy, wealthy, and wise. — Benjamin Franklin

 

[tellner]

Except that Ben was wrong. We now know that there are people whose bodies function best if they go to bed at three and get up at ten. If you're a lark you're a lark. If you're an owl you're an owl. And you'll function best if you sleep on your body's best schedule.

 

[Xue Sheng]

Except that Ben was wrong. We now know that there are people whose bodies function best if they go to bed at three and get up at ten. If you're a lark you're a lark. If you're an owl you're an owl. And you'll function best if you sleep on your body's best schedule.

In retrospect I should have went with my first choice for title and kept the humor (using Ben) out of it I guess. Sorry if Ben offends.

 

[girlbug2]

I love Ben, he's my favorite Founding Father.

If you fail to take time for bodily exercise now, you will surely make time for bodily illness later.--Benjamin Franklin

 

[Carol]

Except that Ben was wrong. We now know that there are people whose bodies function best if they go to bed at three and get up at ten. If you're a lark you're a lark. If you're an owl you're an owl. And you'll function best if you sleep on your body's best schedule.

Wot's the line from Sukerkin's signature... "proof that not all old wisdom is wise"