An art you can do all day?

PhotonGuy

Senior Master
Joined
Aug 14, 2013
Messages
4,269
Reaction score
585
I've done some Tai Chi and from what I've learned about it is that its not like the "hard" styles where you train in fast explosive moves but its a soft style where you go slower and smoother. So Tai Chi comes across to me as the kind of art you can do all day, 8 hours a day without burning out. To constantly train in a hard style 8 hours every day, a style such as Karate or Judo or Muai Thai, you will burn yourself out and your excessive training will become detrimental and you could hurt yourself but with Tai Chi perhaps not so. I imagine you could to Tai Chi 8 hours a day on a regular basis and not burn out.
 

Kickboxer101

Master Black Belt
Joined
Mar 30, 2016
Messages
1,189
Reaction score
311
Maybe but in those 8 hours you won't be getting as good a workout as a 1 hour karate, judo, Muay Thai session. Anyway why would you want to train for 8 hours a day surely you have other stuff to do
 

Xue Sheng

All weight is underside
Joined
Jan 8, 2006
Messages
34,348
Reaction score
9,505
Location
North American Tectonic Plate
I've done some Tai Chi and from what I've learned about it is that its not like the "hard" styles where you train in fast explosive moves but its a soft style where you go slower and smoother. So Tai Chi comes across to me as the kind of art you can do all day, 8 hours a day without burning out. To constantly train in a hard style 8 hours every day, a style such as Karate or Judo or Muai Thai, you will burn yourself out and your excessive training will become detrimental and you could hurt yourself but with Tai Chi perhaps not so. I imagine you could to Tai Chi 8 hours a day on a regular basis and not burn out.

Tell you what, give it a try, and then talk to me about it




 

zzj

Blue Belt
Joined
Apr 28, 2014
Messages
225
Reaction score
74
I've done some Tai Chi and from what I've learned about it is that its not like the "hard" styles where you train in fast explosive moves but its a soft style where you go slower and smoother. So Tai Chi comes across to me as the kind of art you can do all day, 8 hours a day without burning out. To constantly train in a hard style 8 hours every day, a style such as Karate or Judo or Muai Thai, you will burn yourself out and your excessive training will become detrimental and you could hurt yourself but with Tai Chi perhaps not so. I imagine you could to Tai Chi 8 hours a day on a regular basis and not burn out.

Good for you, my thighs scream bloody murder after 20 mins...
 

Dirty Dog

MT Senior Moderator
Staff member
Lifetime Supporting Member
Joined
Sep 3, 2009
Messages
23,414
Reaction score
9,189
Location
Pueblo West, CO
If you're not practicing your art 24/7, I'd say the problem is you, not the art.
Not all practice involves sweating...
 
OP
P

PhotonGuy

Senior Master
Joined
Aug 14, 2013
Messages
4,269
Reaction score
585
If you're not practicing your art 24/7, I'd say the problem is you, not the art.
Not all practice involves sweating...
Good point, but how do you practice in your sleep?
 

Dong xiao hu

Orange Belt
Joined
Dec 15, 2007
Messages
72
Reaction score
14
If I dream about it my wife thinks its a sparring session. Then I wake up going wtf!

Sent from my Z797C using Tapatalk
 

KaiShiQuan

White Belt
Joined
Sep 13, 2016
Messages
13
Reaction score
4
I've done some Tai Chi and from what I've learned about it is that its not like the "hard" styles where you train in fast explosive moves but its a soft style where you go slower and smoother. So Tai Chi comes across to me as the kind of art you can do all day, 8 hours a day without burning out. To constantly train in a hard style 8 hours every day, a style such as Karate or Judo or Muai Thai, you will burn yourself out and your excessive training will become detrimental and you could hurt yourself but with Tai Chi perhaps not so. I imagine you could to Tai Chi 8 hours a day on a regular basis and not burn out.

I cross train in various styles but one thing I've noticed in training Taijiquan is that it translates very well into everything else I train as well. 8 hours would be a little strenuous depending on the style you train. I train a mix of Yang and some Chen, learn Taijiquan kicks, and do A LOT of standing in meditation, and mobile forms. 8 hours would definitely wear on the knees because there are a lot of dips and wide stretches in the forms that will tire the knees when you cross step and dip all the way down and etc. Now like the "Tai Chi" at my college campus, you could probably train 8 hours a day. They just mildly stretch and dance the movements, without learning the application purposes.
 

Latest Discussions

Top