If someone asked you the main feature or purpose of each form, what would your answer be? Here's mine: SIL LUM TAO: rooting CHUM KIU: body unity BIU JEE: recovering the centerline MOOK JONG: proper release of energy (meaning when your blow rocks the dummy, it doesn't rock you back!) POLE: KNIVES: Having only observed the weapons but not trained in them myself, I'm not sure I can decide on what I would say for those forms. So I was wondering: what would some of you fine people say? Public Service Announcement: By sharing this thread, I am not asking anyone to agree or disagree with me. I'm not saying I am the Wing Chun Guru with the last word. I am saying, "This is how I see things, and I am curious to know how others see it."