Doc
Senior Master
There is nothing wrong with this kind of training. It was created because when training slow your mistakes, once you know the material, are morely easily discerned by you. However, this type of training is very slow in inculcating the information, and even then it is in "soft muscle memory."Jagdish said:Sir:
What do you think about super slow training? Example: extending your arm forward during one exhalation and retreating the arm inward during the inhalation.
Do you think this type of training has it's place here or should we discard it?
Yours,
Jagdish
A good teacher can get you up to speed but it takes close scruitiny and the eye of a super teacher, and not just a so-called instructor to get you there. You need someone who sees everything and knows how to correct it from many years of experience in and teaching the science. Many would like to claim the position, but would be exposed in a second in the presence of the real deal.