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Xue Sheng

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Spent the morning at the YMCA again...wish I could do that more than once a week. It was great.

Did a mile on a Lateral machine.... I like that thing

productsslideshowlateralxlateralmotion2016.jpg
 

AngryHobbit

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Spent the morning at the YMCA again...wish I could do that more than once a week. It was great.

Did a mile on a Lateral machine.... I like that thing

productsslideshowlateralxlateralmotion2016.jpg
I did an hour of BARRE and an hour of flex-and-stretch (the stretch-focused version of yoga). Considering adding belly dancing to my regime. Who is with me?
 

drop bear

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One of the guys who was down on the weekend has put his name forward for bare knuckle.

I will let you guys know if he fights.
 

Buka

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I did an hour of BARRE and an hour of flex-and-stretch (the stretch-focused version of yoga). Considering adding belly dancing to my regime. Who is with me?

Actually been there, done that. It was a long time ago and a whole lot of fun.
 

Gerry Seymour

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Spent the morning at the YMCA again...wish I could do that more than once a week. It was great.

Did a mile on a Lateral machine.... I like that thing

productsslideshowlateralxlateralmotion2016.jpg
I don't think I've ever been on one of those. I tend toward the rowing machines, myself. For some reason, it's one of the very few cardio machines that doesn't bore me to tears.
 

Xue Sheng

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I don't think I've ever been on one of those. I tend toward the rowing machines, myself. For some reason, it's one of the very few cardio machines that doesn't bore me to tears.

Worked on 2 different rowing machines on Sunday at the Y as well. One of those was a Total Gym Rowing machine. Also did work on the industrial strength Total Gym too
 

AngryHobbit

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Teeth cleaning survived. My technician today was a bit of a rough handler, but all in all - not too bad. Heck, compared to Soviet dentistry, this is almost a spa experience.
 
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