Last Person Thread #4

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seasoned

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Hurt my back last night at work I can't stand up straight and can hardly walk. Crazy part is I didn't do anything. Just all of a sudden around midnight I felt my back getting stiff for some reason. Now I can't move feels like someone's driving an ice pick in my spine. Really strange I wish I knew what I did

Alternating heat and ice always works for me....
 

donald1

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I get to go pick the instructor up and take him to class (that makes me a good assistant :cheers:)
 

Mauthos

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Last lesson of kick boxing before christmas tonight, which means only two days until the kick boxing christmas party, which could get messy, which in turn means only just over a week before I go on my christmas holiday :)
 

grumpywolfman

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Song of the Year

[video=youtube_share;yA281OuU3rk]http://youtu.be/yA281OuU3rk[/video]
 

donald1

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Got to practice white Crane forms, then saber forms and improve gekisai-dai-San, and sanchin kata (master higaonna's version of kata)
 

Mauthos

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Yea! Kenpo christmas do tonight, kick boxing christmas do tomorrow then Tang Soo grading on Sunday. Busy weekends are always good :)
 

Carol

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Sucky day. FML.

Sent from my DROID RAZR using Tapatalk 2
 

ballen0351

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Awards dinner at work tonight but my back still hurts and now I've got a cold so I skipped it. I did get 3 awards apparently
 
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