How to fix knee pain

[Sean Kovarovic]

For the first part of this thread, this a form I performed today. You can visibly see the instability in my knees and pain on my face. Today I had a muscle test for knee pain and shin splints at the VA. Tomorrow i will post how i fix it.

 

[Flying Crane]

Is this filmed through a mirror? I note the writing on the wall is backwards.

 

[Sean Kovarovic]

Cell phone with selfie camera. I apologize as well, had every intent of posting my knee pain video yesterday, but technical issues prevented me. Will be posting late tonight.

 

[mograph]

Yeah, selfie setting usually flops the image.
(Pedantic photographer here: "flop" is reversed left-to-right, "flip" is reversed top-to-bottom.)

 

[Sean Kovarovic]

I apologize, knee pain video tonight for sure. Technical issues with video editing software

 

[Sean Kovarovic]