How to fix knee pain

Sean Kovarovic

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For the first part of this thread, this a form I performed today. You can visibly see the instability in my knees and pain on my face. Today I had a muscle test for knee pain and shin splints at the VA. Tomorrow i will post how i fix it.

 
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Sean Kovarovic

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Cell phone with selfie camera. I apologize as well, had every intent of posting my knee pain video yesterday, but technical issues prevented me. Will be posting late tonight.
 

mograph

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Yeah, selfie setting usually flops the image.
(Pedantic photographer here: "flop" is reversed left-to-right, "flip" is reversed top-to-bottom.)
 
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Sean Kovarovic

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I apologize, knee pain video tonight for sure. Technical issues with video editing software
 

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