K
Kenpo Yahoo
Guest
Sparring and Fighting:
I was wondering what type of drills some of you former boxers or contact fighters did to work hand speed. I'm trying to increase the speed of my jab, 1-2 combo, 1-2-3 combo. I know that some of you more experienced guys have a good fighting background, so I was curious if you would be willing to share any drills or ideas for the sake of posterity . Any help or direction would be appreciated.
Thanks
I was wondering what type of drills some of you former boxers or contact fighters did to work hand speed. I'm trying to increase the speed of my jab, 1-2 combo, 1-2-3 combo. I know that some of you more experienced guys have a good fighting background, so I was curious if you would be willing to share any drills or ideas for the sake of posterity . Any help or direction would be appreciated.
Thanks