navyvetcv60
Orange Belt
Need some help here. Had shoulder surgery on 12 Feb, arthroscopic, had to make 6 incisions, torn rotor cuff, bone spurs and just generally messy.
My Sifu wants me to start tai chi as soon as i can lift my arm to help the healing process ( and i absolutely believe it will help ) but my physical therapist doesn't want me to do anything but the exercises he gives me to do for at least another 8 weeks. What do i do ? Y'all's opinions needed!!
My Sifu wants me to start tai chi as soon as i can lift my arm to help the healing process ( and i absolutely believe it will help ) but my physical therapist doesn't want me to do anything but the exercises he gives me to do for at least another 8 weeks. What do i do ? Y'all's opinions needed!!