M
muayThaiPerson
Guest
theres a lot of talk about shin toughening, the number one answer ot shin toughening is kickin a heavy bag alot. i felt the shins of MT fighters who have trained for years, boy are they tough. so i was thinking, can this type of toughening be aplied to fist as well? ive thought about the wrist breaking, but good handwrap can take care of that right?
i really want ot hear input on this
thanks
i really want ot hear input on this
thanks